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Cate Stillman’s Habit Hacks Transform Lives
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In this episode of The Velvet Venture, Aidan Sowa sits down with Cate Stillman, founder of Yogahealer and author of Body Thrive and Master of You. Cate shares her journey from wellness enthusiast to Ayurvedic thought leader, explaining how small habit changes can lead to profound personal transformation. She also opens up about building her business, overcoming challenges, and the evolution of the wellness industry. Tune in for actionable insights on health, personal growth, and entrepreneurship!
https://www.instagram.com/yogahealer/?hl=en
https://www.youtube.com/user/catestillman
https://www.amazon.com/Cate-Stillman/e/B017T8RWAG
5 episodes
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