Shift Work podcast

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-final-flight-of-captain-forrester">The Final Flight of Captain Forrester</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-final-flight-of-captain-forrester">The Final Flight of Captain Forrester</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-final-flight-of-captain-forrester">The Final Flight of Captain Forrester</a></span> podcast artwork

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The Final Flight of Captain Forrester

1 day ago1d ago

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A woman’s search for her father—a pilot who disappeared during a mission in Vietnam—collides with the fight over what we owe those who never returned from war. From the producers of "America's Girls," and hosted by Texas Monthly writer Josh Alvarez, the show debuts April 2025. Texas Monthly Audio subscribers get early access to the show, plus bonus episodes and more subscriber-only audio. Visit texasmonthly.com/audio to learn more.

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Content provided by Luke Layman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Layman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Luke Layman is an entrepreneur, best-selling author & keynote speaker. In this show he uncovers the tactics and strategies, high-performance habits, and brain science necessary to achieve success and live a fulfilled life. Listen as Luke discovers secrets from world-class high performers from and digs deep to find the tools and tactics you can use to accelerate your growth. Discover a life of Intentional Alignment with equal parts Health, Wealth and Relationships!

… continue reading

104 episodes

#MBA #Society #Business #Podcasting Education #Self-Improvement #Philosophy #pLuke Layman #Leadership #Entrepreneur #CEOs #Mindset #Personal Growth #Wealth Building

Shift Work podcast artwork

Shift Work

updated about a year ago

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Content provided by Luke Layman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Layman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Luke Layman is an entrepreneur, best-selling author & keynote speaker. In this show he uncovers the tactics and strategies, high-performance habits, and brain science necessary to achieve success and live a fulfilled life. Listen as Luke discovers secrets from world-class high performers from and digs deep to find the tools and tactics you can use to accelerate your growth. Discover a life of Intentional Alignment with equal parts Health, Wealth and Relationships!

… continue reading

104 episodes

#MBA #Society #Business #Podcasting Education #Self-Improvement #Philosophy #pLuke Layman #Leadership #Entrepreneur #CEOs #Mindset #Personal Growth #Wealth Building

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1
The Pursuit of Happiness | Ep 108 42:40

1 year ago42:40

42:40

Send us a text Ever wonder why you're not as happy as you'd like? Or perhaps you're on a quest for the elusive secret to lasting happiness? I have a formula you’ll want to use! Join me as we break down the intricate science of happiness and explore how life's ebbs and flows shape our pursuit of a more fulfilling life. Harvard Professor Arthur Brooks crafted a model for happiness that can help you uncover essential pillars that redefine your perspective and help you focus your energy on personal growth and development. Through practical steps, I’m sharing how fostering meaningful connections, embracing a growth mindset, and finding contentment in the present moment can transform the way you view the world and bring the happiness you truly desire! In this episode, I talk about….. Having dreams: do they really come true? Understanding hedonic adaptation: How contrast between happiness and unhappiness shapes our perception. The 4 C's: Contrast, Community, Capacity, and Contentment - essential pillars for lasting happiness. Arthur Brooks' model for satisfaction. Practical steps for personal growth. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Beyond Hurt: Navigating the Three Paths to Forgiveness | Ep 107 32:51

1 year ago32:51

32:51

Send us a text If you've been grappling with forgiveness, know that you're not alone. Whether you’ve been deeply hurt by someone, or perhaps you’re the offender, a lack of forgiveness creates a silent weight that we carry with us through life. Today, we’re going on a profound exploration of forgiveness, drawing on inspiration from Dr. Stephen Marmer’s enlightening framework and my own life’s examples, asking tough reflective questions along the way. From the elusive paths of exoneration to the empowering release, I’m getting into the weeds on what makes forgiveness challenging, yet necessary, while offering insights that can help free your spirit and foster deep inner healing. Join me as we confront barriers, embrace accountability, and discover how forgiveness can bring us the peace, comfort, and clarity we need to see true success! In this episode, I talk about….. Why forgiveness can be such a struggle. The problem with holding a grudge or wanting revenge. The Positive Intent Theory Examining the role of integrity and responsibility in fostering trust and repairing fractured relationships. Three paths to forgiveness according to Dr. Stephen Marmer. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Building Resilience: How to Move Past Fear Into Real Toughness as a Team Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Secrets of Belief Change: Navigating Your Inner Landscape | Ep 106 31:22

1 year ago31:22

31:22

Send us a text Today's episode takes us on the journey from understanding the world around us to exploring the world within us. Inspired by a recent conversation with a successful entrepreneur facing significant challenges, I'll guide you through four transformative steps from a favorite author of mine, offering a powerful framework for navigating internal and external complexities, ultimately leading to personal growth and fulfillment. Trust me, when applied with intention, these steps have the potential to reshape your life in profound ways. We'll unravel the concept of cognitive dissonance, explore how conflicting beliefs and behaviors drive us to reconcile inner conflicts, and break down the anatomy of beliefs and the stories we tell ourselves to make sense of our experiences. Join me in embracing the transformative power of self-exploration, reframing perspectives, and emerging with newfound clarity and purpose. Remember, curiosity is key! In this episode, I talk about….. The transition from understanding the external world to introspection. Forming beliefs about our surroundings. Introduction to Byron Katie's "The Work" and its four questions. Cognitive dissonance's influence on behavior. The role of stories in shaping our reality. Embracing curiosity over criticism in personal growth. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Loving What Is by Byron Katie with Stephen Mitchell Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Neuroscience Tips for Mastering Work-Life Harmony with Nina Nesdoly | Ep 105 48:13

1 year ago48:13

48:13

Send us a text I’m excited to introduce my latest guest Nina Nesdoly, a renowned speaker, researcher, and neuroscience expert focusing on work-life balance, stress, and burnout prevention. With a background in neuroscience and management, Nina brings her wealth of knowledge to help individuals and organizations cultivate improved work-life harmony. In this enlightening episode, we explore the nuances of stress, differentiating between beneficial and detrimental stress in our daily lives. Drawing from her extensive research, Nina shares valuable insights into the importance of balancing stress with adequate rest and shares her R.E.S.T acronym as a guide to prevent burnout and foster a healthier work-life equilibrium. Join us as we discuss mindset shifts, setting boundaries, and effective task prioritization - all of which can move you further into a state of productivity. In this episode, we talk about….. Understanding the neuroscience of work-life balance, stress, and burnout. Navigating the intricacies of beneficial and detrimental stress. Leveraging the R.E.S.T guide for practical work-life balance. Shifting mindsets for a healthier approach to tasks. Setting effective boundaries to prevent negative emotions. Luke’s three-rule litmus test for task prioritization. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Nina! Website | Instagram | TikTok | LinkedIn Check out her Team Workshops ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Crossroads: Regret, Remorse, and the Art of Choice | Ep 104 42:12

1 year ago42:12

42:12

Send us a text Ever stood at a crossroads, wondering which path to take and feeling the weight of regret? I get it, and I've been there. But here's the scoop: life's all about having the confidence to move forward despite closed doors. And in my journey, I've found that asking the right questions is like having a secret superpower. In this episode, I delve into a pivotal study on decision-making that's been a game-changer for me. We're dissecting the art of choice and the psychology behind anticipated regret, as well as understanding the differences between regret and remorse. Lastly, I want you to have the three steps I follow anytime I’m at one of life’s crucial junctures. So buckle up for a session that might just reshape how you approach those crossroads in your life. In this episode, I talk about….. Closed paths and confidence. Exploring anticipated regret vs remorse. Integrating emotion into decision theory. The art of choice in three steps. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Luke’s Rules Pt 1 Luke’s Rules Pt 2 Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Luke's Rules (Part 2) | Ep 103 35:52

1 year ago35:52

35:52

Send us a text Welcome back to Part 2 of Luke's Rules , where I'm unraveling the 28 principles that serve as the foundation of how I lead, engage with the world, and fulfill my mission of leaving a legacy of better humans. If you missed Part 1, which covered the initial 14 rules, I recommend catching up on Episode 102 to get a holistic view before diving into this continuation. These rules stand tall on their own, but together, they set the stage for my approach to problem-solving, personal growth, and achieving success. In this second installment, I explain rules 15 through 28, exploring profound concepts like the importance of generosity, adapting rules to serve your objectives, and the power of active listening. These discussions aim to shift your mindset into one that will support you on the path to greatness, so tune in! In this episode, I talk about….. How an act of generosity, whether with time or resources, fosters abundance. Knowing when to change rules or disregard them to move forward. Techniques for active listening and empathetic communication. How personal perspectives shape our reality. Resilience and reframing failures as growth opportunities. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Luke's Rules (Part 1) | Ep 102 43:07

1 year ago43:07

43:07

Send us a text Today, we embark on a two-part series pulling back the curtain on my life's compass: "Luke's Rules." These 28 rules have been the bedrock of my existence, guiding me in crafting a path that not only enriches my life but also leaves behind a trail of better humans. What do they offer? Well, they're the keys to unlocking real success, high performance, leadership skills, and my philosophy that’s centered on intentional living, where health, wealth, and relationships align harmoniously. These rules, gleaned and grown from borrowed wisdom and my own life's stories, carry the potential to transform your existence. As I share the first 14, I hope they offer you the same profound impact they've bestowed upon me, taking you on a path toward a version of life you once deemed unattainable. In this episode, I talk about….. “The Box” Framework. Clarity over cleverness. Starting despite your uncertainties. How personal perspectives shape our reality. Habits and long-term transformation. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Why it is impossible for you to think outside the box | Ep 1 The Art and Science of Flow | Ep 88 Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Redefining Workplace Culture with Catherine Morgan | Ep 101 43:14

1 year ago43:14

43:14

Send us a text Today's episode ventures into the nuanced world of modern-day work environments and the transformative shifts reshaping workplace culture in the post-COVID era. Join me as I engage in an eye-opening conversation with Catherine Altman Morgan, the insightful author of This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression. Catherine brings over 20 years of expertise in coaching clients through career transitions and holds a sharp focus on restructuring workplace dynamics for a healthier, more productive future. Together, we navigate the intricate realms of work culture, leadership dynamics, and personal evolution, seeking to redefine workplace paradigms and create healthier, more engaging environments for all. In this episode, we talk about….. The apparent labor crisis and how traditional work patterns lead to burnout. Startling statistics about workplace stress. The complexities of creating supportive work environments. Practicing self-reflection and realignment. Strategies to boost employee engagement. The PALMS Framework for holistic evaluation and growth. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Catherine! Website | Instagram | Facebook | LinkedIn Check out her latest book: This Isn’t Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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How to Reprogram Your Subconscious Mind with Jim Fortin | Ep 100 47:21

1 year ago47:21

47:21

Send us a text Joining me for the 100th episode of Shift Work is Jim Fortin, host of the groundbreaking The Jim Fortin Podcast. He's a revered expert in subconscious self-transformation and has trained and coached numerous individuals, from Fortune 500 professionals to everyday entrepreneurs, helping them break free from limiting beliefs and realize their fullest potential. The concepts he shares can literally change your life from the inside out. How do I know? Because it has for me. Today Jim explains the fundamentals of what it takes to be, do, and have everything you want from this life. He unveils the intricacies of subconscious reprogramming and how our childhood experiences shape our paradigms. Together, we navigate the profound impact of our subconscious identity on setting and achieving goals and offer insights into transformative psychology, guiding you toward a life of fulfillment. In this episode, we talk about….. Understanding subconscious paradigms. Exploring various methods of self-transformation. Breaking through plateaus. Embracing “Be, Do, Have”. Conscious choice and mastering your thoughts. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Jim! Website | Instagram Listen to The Jim Fortin Podcast ! Learn more about the TRANSFORMATIONAL "CONTEXT COACHING™" PROGRAM Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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The Best Time to Plant a Tree | Ep 99 33:05

1 year ago33:05

33:05

Send us a text As I prepare to hit 100 episodes of Shift Work, I’ve found myself reflecting on an ancient Chinese proverb that explores the concept of initiating change. Why is it that so many people don’t achieve all they set out to accomplish? I certainly want more for you! Today I’m sharing five transformative rules that have not only fueled my development as a leader and entrepreneur but have also influenced my fitness journey, my relationships, and wealth creation. I invite you to engage, reflect, and share your insights on these guiding principles, and remember that the time for personal growth and actions is always now. In this episode, I talk about….. Overcoming perceived barriers to success. Clarity through action. Learning from “falling” and setting ambitious goals. The power of individualized playbooks. The importance of experimenting wisely. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Undefended: A Masterclass in Relationships and Communication with Molly Murphy | Ep 98 48:25

1 year ago48:25

48:25

Send us a text I’m joined today by my guest, Molly Murphy, a dynamic Breakthrough Coach, who’s here to unravel the complexities of how we interact in relationships that can affect how we lead, and even how we parent, shedding light on the crucial aspects of masculine and feminine energies and unveiling the path to personal empowerment and breaking free from limiting narratives. Molly's journey in relationships and communication, coupled with her belief in heart-centered influence, resonates with the principles of extreme ownership and radical responsibility. Her insights challenge us to confront the stories that keep us confined and invite us to embark on a transformative journey toward authenticity and integrity. In this episode, we talk about….. Molly's transition from corporate America to coaching. The critical need for improved communication skills. Understanding Internal Family Systems therapy (IFS). Identifying fragmented parts within ourselves. Molly's personal journey toward self-love. Insights into wounded masculine energy, its signs. The pursuit of understanding the differences between men and women. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Molly! Website | Facebook | Instagram | Linkedin Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Finding Deeper Connection with David Lea | Ep 97 45:05

1 year ago45:05

45:05

Send us a text If you’re on the search for fulfilling relationships or are on the verge of a relationship breakdown, then today’s episode will be illuminating. Join us on a transformative journey as David Lea, the visionary founder of Daring Deeply Life Coaching, unravels the complexities of trauma and the nuanced dynamics of masculine and feminine energies within relationships. With a focus on healing integrated masculine energy, David challenges prevalent myths and misconceptions, shedding light on the critical aspects of relationships and personal development. Our conversation gets into the significance of acknowledging unprocessed trauma and its profound impact on behaviors and emotions. David offers a unique perspective on how healing individual wounds contributes to fostering extraordinary relationships, emphasizing the importance of setting boundaries and embracing personal responsibility. This episode goes deep and will surely resonate with you, so tune in and take notes! In this episode, we talk about….. Myths and misinformation surrounding trauma. Understanding masculine and feminine energies. Impact of unprocessed trauma on behavior. Healing through individual responsibility. Practical tips to embark on your healing journey. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with David! Website | Facebook | Instagram | Linkedin | Youtube Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Unleash Your Primal Brain: Demystifying How We Think and Act with Tim Ash | Ep 96 42:18

1 year ago42:18

42:18

Send us a text It’s rare that I find someone who shares my love of brain science, but my guest today might just appreciate it even more than me! I am honored to host the brilliant Tim Ash, an international keynote speaker and best-selling author who has left an indelible mark on the realm of online marketing. Today he shares his valuable insight into human behavior, rooted in evolutionary psychology, that is bound to revolutionize your understanding of how we think and act. Tim is a master of the mind, applying scientific principles to areas like leadership, business, and team building. He has played a pivotal role in creating over $1.2 billion in value for industry giants like Google, Expedia, and Nestle. Forbes and Entrepreneur Magazine recognize him as a top online marketer, and he's authored several best-selling books, including his most recent work ''Unleash Your Primal Brain, Demystifying How We Think and Why We Act''. In this episode, we talk about….. Demystifying polarization and its impact on the workforce. Evolutionary roots of tribal conflict. The primal brain and decision-making. Sleep and brain performance. Happy chemicals and the significance of gratitude. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Tim! Website | Facebook | Linkedin Unleash Your Primal Brain by Tim Ash - Order now! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Stop Chasing Tactics - Do This Instead | Ep 95 39:49

2 years ago39:49

39:49

Send us a text If you've been struggling day in and day out, trying to find new tactics to improve your relationships, to increase your wealth, or to have a stronger health journey, and it's still not working, today's episode is for you. I hate to break it to you, but simply chasing tactics and relying on quick fixes won't bring about true change. Instead, you need to shift the way you think about the problems and their solutions. I'm about to divulge the most pivotal decision of my life – a decision that rewired my entire perception of the world, transformed my expectations, and led me on a journey to the extraordinary. Once you grasp this, once your eyes are open to this paradigm shift, there's no going back. Your life will never be the same. In this episode, I talk about….. Reframing your reality. Why the pursuit of tactics falls short. The power of cause and effect relationships. The human inclination to create meaning. Language structures and the impact they have on our perceptions. How to take control of the stories we tell ourselves. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Finding True North: The Authentic Path Beyond the Everyday Grind with Ben Killoy | Ep 94 43:19

2 years ago43:19

43:19

Send us a text Do you ever feel like you're trapped in a life that seems good on paper, but you can’t shake the voice inside telling you there’s more? You’re in good company. My guest today, former Marine Corps member Ben Killoy, dives into what it takes to lead yourself out of the storm, out of a mediocre life, and create a new definition of living. Ben faced many struggles along his path including dropping out of college, losing a job, and starting a family. But through his journey to becoming a better dad and finding his purpose, he found a passion for coaching others through life transitions and creating an intentional legacy for his family. Together, we explore intricate topics such as generational trauma, narcissism, and the impact our emotions have on the world around us. Join us and learn how to embrace change, heal from trauma, and unlock your full potential. In this episode, we talk about….. Displacing normalcy as a barrier to your life. Releasing past moments and making room for self-awareness. The difficulty of emotional expression for men. The power of ego and positive intentions. How to let go in order to find a new path. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Ben! www.benkilloy.com Instagram | Facebook | Linkedin Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Using Brain Science to Up Your Sales Game with Carole Mahoney | Ep 93 43:56

2 years ago43:56

43:56

Send us a text In this episode, we’re diving into the world of sales with a true industry luminary, Carole Mahoney, fondly known as the "Sales Therapist" to Harvard Business School. Carole reveals the fascinating cognitive behavioral approach she brings to sales, turning it from a sleazy tactic into a thoughtful and collaborative process. Carole's family legacy ignited her own journey into sales, even if she initially shied away from the negative stereotypes that often surround it. But what started as a mission to teach sales to Harvard Business students uncovered a profound insight: the need to change the perception of sales, all the way back to childhood. Join us as Carole introduces us to the science behind this transformation and how it's reshaping the entire sales industry! In this episode, I talk about….. Carole's unique cognitive behavior approach to sales. Negative sales perceptions and how to change them. Applying the “Not About Me” movement to the sales process. Persuasion and influence with integrity. Overcoming biases and obstacles to make more deals. Carole's 3 question closing sequence. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Carole! www.carolemahoney.com Follow Carole on social media: Instagram | Facebook | Linkedin Check out her book! Buyer First: Grow Your Business with Collaborative Selling Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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What To Do When You Feel Stuck | Ep 92 29:37

2 years ago29:37

29:37

Send us a text Lately, I’ve noticed that many other high-performing entrepreneurs are in a fight against exhaustion. They’re tired, discouraged, and feel stuck with where life has them. Perhaps you know the feeling - constantly facing those moments when it seems like life has you in a chokehold and there's no way out. Well, the truth is, you're not actually trapped. You can create a way through whatever trial or tribulation you find yourself in to move forward and become a better version of yourself and I've got some game-changing strategies to help you get there. In this episode, I talk about….. How I maintain my high-performance days. Overcoming low-energy slumps. Shifting your perspective to playing an infinite game. Adopting 3D thinking for creative problem-solving. The power of urgency. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Episode 28 - 7 Critical Components of your Daily Activation Sequence Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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How to Live Your Life Like There Are 1,000 Days Left | Ep 90 41:19

2 years ago41:19

41:19

Send us a text When we think about our future, we often ponder what we'd do with just a week, a month, or a year left to live. But what if we shifted gears and contemplated a different question: "What would I do differently if I had only 1,000 days left?" It's remarkable how this change in perspective can alter our outlook. Today’s episode is all about planning for our own successes in life and business, and the various things we might change or optimize in our conditions to become the best version of ourselves. I’ll dive into four areas you should be focusing your energy and introduce a powerful framework to help you prioritize what truly matters. So join me for an episode that might just change the way you live your life. In this episode, I talk about….. Why having just 1,000 days left is a game-changer. A look into my life 1,000 days ago. The 4 F’s to a purposeful life. The "5x5” framework and its role in prioritizing your time and energy. The significance of forgiveness in personal growth and relationships. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Can You Really Slow Down to Speed Up? | Ep 89 27:21

2 years ago27:21

27:21

Send us a text Join me as I explore a topic that's often overlooked in our fast-paced world – slowing down to ultimately speed up. It’s an interesting phenomenon, one that high-growth business leaders often suggest. But what does it really mean and what actually happens when we attempt this in our companies? Today, I’m diving into the reasons behind the gap in growth, the consequences of outpacing your team's capacity, and the critical importance of recognizing the signs of cognitive fatigue. I’ll also uncover practical insights, revealing how to pinpoint that strategic moment where slowing down isn't a setback but a savvy move. In this episode, I talk about….. The problem of growing a business as a high-growth team. What happens when you outpace your team’s capacity? The Rolex story. Analyzing what’s real. Cognitive fatigue and unforced errors. Four steps to actually slowing down. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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The Art and Science of Flow | Ep 88 40:28

2 years ago40:28

40:28

Send us a text You know that moment when you’re so engrossed in an activity that time seems to stand still? That, my friends, is the magic of “flow”, a mental state where creativity, productivity, and sheer joy converge. Today, I'm sharing the secrets of achieving that elusive flow state. But here's the exciting part - it's not just about finding it for yourself; it's about helping your entire team discover its magic too. We'll explore the fascinating realm of intrinsic motivation, the key to fostering 'flow,' and uncover a toolkit of strategies to enhance it. So, whether you're aiming to unlock your own full potential or supercharge your team's performance, stick around as we unravel the art and science behind 'flow'. In this episode, I talk about….. Intrinsic and extrinsic motivation. The concept of flow and its psychological benefits. Strategies to foster intrinsic motivation, including goal-setting, embracing curiosity, and celebrating progress. How to create group flow triggers within teams. The importance of decluttering the mind for creativity and growth. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi: https://amzn.to/48bIzDM Bold: How to Go Big, Create Wealth and Impact the World by Peter Diamandis and Steven Kotler: https://amzn.to/45M3fRt Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Calculating Risk and the Base Rate Fallacy | Ep 87 26:15

2 years ago26:15

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Send us a text Ever found yourself on the edge of a major decision or opportunity, unsure of the risks involved? It’s true that entrepreneurs and business owners are no strangers to risk. But unfortunately, we often label things as "too risky" or "uncomfortable" without really considering all the variables at play. Today I’m going to break down risk into a simple mathematical formula and shine a light on a common mistake that might be holding you back from your desired success. I'll introduce a cognitive bias that's been making us misjudge risk plus share three practical rules you can apply right now to make more accurate risk assessments. In this episode, I talk about….. Understanding risk with a simple formula. Defining probability and impact. The significance of understanding the base rate. A cognitive bias that leads people astray. Three rules for risk you need to remember. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Fighter Pilot Story Time | Ep 86 37:45

2 years ago37:45

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Send us a text I don't do this often, but who doesn't love a good story? Today, we're switching gears and diving into something fueled by your requests: fighter pilot stories. Now, don't mistake this for a total detour from our usual business and personal growth talks. In fact, these stories pack in both entertainment and wisdom. I've received tons of messages asking for more tales from my pilot days, and I totally get the appeal. They're not just exhilarating; they often hold nuggets of insight. So, get ready for a collection of aviation anecdotes, each with its own life lesson. From business growth to personal development, these tales have shaped my journey and can impact yours too. In this episode, I talk about….. Failing as a natural part of life. The significance of integrity and honesty. Having a team with supportive roles. Self-awareness and the willingness to step back when necessary. Decision-making in high-risk situations. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Using 5 Love Languages as a Leader | Ep 85 33:01

2 years ago33:01

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Send us a text If you're already familiar with Gary Chapman's concept of the five love languages, you might have assumed they only have relevance in personal relationships. But guess what? These love languages have a significant place in the world of business and can play a crucial role in shaping positive team dynamics. Join me as we delve into a discussion about not just tolerating, but actually enjoying the team that surrounds you. We’ll unpack the timeless concept of the five love languages and see how these principles can be expertly wielded to enhance your leadership style, transform your business, nurture high-performing teams, and drive success. In this episode, I talk about….. The impact of employee turnover on organizations. Why employees choose to leave. The significance of basic human needs in the workplace. Using the five love languages to foster a supportive team environment. Practical applications to get started. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources The Five Love Languages by Gary Chapman - https://amzn.to/47SfflU First, Break All The Rules: What the World's Greatest Managers Do Differently - https://amzn.to/3EpfBD7 Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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The 4 Acts of Life | Ep 84 39:07

2 years ago39:07

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Send us a text Are you standing at a crossroads in your career, unsure of which path to take? Or maybe the daily grind has left you feeling adrift, struggling to find meaning. It's not uncommon for high-growth entrepreneurs to experience such challenges. When they turn to me for guidance, I always introduce them to a transformative exercise: The 4 Acts of Life. This exercise has the power to bring clarity and perspective and help you regain control. Imagine your life as a captivating screenplay, divided into distinct acts, each with its own transitions and pivotal moments. Today, I'm here to be your guide, walking you through these four acts. I'll illustrate the concept with my own life story, and I'll also present thought-provoking questions and practical strategies to help you not only understand but successfully navigate through change with a success mindset. In this episode, I talk about….. The 4 Acts and their titles. Transitioning from Act 2 to Act 3. Finish lines or foundations? Changing the “can’ts” to “cans” The problem with working backwards. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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How to Create Your Unique Competitive Advantage | Ep 83 40:44

2 years ago40:44

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Send us a text As entrepreneurs, we often wrestle with the fear of failure and the nagging question, "Will it work and will it last?" These doubts don't magically disappear with business growth; they simply evolve with us. Today, I'm thrilled to offer you insights that will revolutionize your growth perspective. We'll uncover the three core components necessary for crafting your unique competitive advantage, dissolve misconceptions, and embark on a transformational journey toward lasting success. In this episode, I talk about….. Why you need a unique competitive advantage. The drawbacks of competing solely on price. Creating your Power 3. The significance of having a success path for customers. Types of guarantees to reduce customer resistance and build trust. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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6 P's of Biz Growth | Ep 81 41:01

2 years ago41:01

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Send us a text Welcome to this high-powered episode where I dive into the essential 6 P's of business growth, empowering you to create a business that thrives while giving you the freedom to step away and envision the next evolution of your venture. I discuss the key elements necessary to make your business investment-worthy, explore the changes between 6, 7, and 8-figure businesses, and get into how your growth as a business owner can accelerate the growth of your business - all while giving you actionable insights to take your business to new heights. If you're a high-performing entrepreneur seeking to generate profit and reclaim your time, these principles are a must-know! In this episode, I talk about….. Why I dislike traditional business models. Understanding the importance of aligning your growth with the pace of your business. Decoding the different factors that drive transformation and growth between 6, 7, and 8 figures. Unveiling the power of each of the 6 P's for your business. Exploring the key elements of strategic planning, product development, and client engagement for sustained growth. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources EOS Episode with Jenn Carrasco Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Own Your Sh*t with Jenn Carrasco | Ep 80 45:04

2 years ago45:04

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Send us a text Get ready to embark on a transformative journey as I delve into the world of entrepreneurship and personal growth with the incredible Jenn Carrasco . Together we explore the power of the Entrepreneurial Operating System (EOS) and how it can empower you to unleash your full potential. Jenn is an EOS Business Implementer, Master NLP Coach, author, speaker, podcast host, and Quantum Coach who’s also been featured in Forbes. With her expertise, we dive deep into the principles of EOS and discover how it can revolutionize your approach to business and personal development. Join us and uncover the secrets to owning your sh*t and leveling up every aspect of your life. In this episode, we talk about….. Harnessing the EOS for business and personal growth. Setting clear vision and goals for your end game. Breaking through barriers and transforming limiting beliefs. Practical strategies to unlock your full potential. Embracing mentorship, resilience, and self-reflection for entrepreneurial success. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Jenn! www.oyjourney.com Follow Jenn on social media: Instagram | Facebook | TikTok | Youtube Mentioned Resources Building Resilience by Robert Teschner, Chris Stricklin, Luke Layman, Robert Garland, Brian Emme Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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How to Create a New Level of Normal in Your Life | Ep 79 36:47

2 years ago36:47

36:47

Send us a text The life of an entrepreneur is not without its highs and lows. Have you noticed that whenever you experience them, things tend to always return to a level of normalcy or homeostasis? The question though is what level of normal do you possess and can you change it? I want to share with you the brain science explanation of why this is the case in our lives, and help guide you on how you can change that level of normalcy, because YES - it can be changed! And when you create a new level that your body, mind, and subconscious operate at, you can achieve new levels and new forms of success that were once thought to be unreachable. In this episode, I talk about….. The brain science behind returning to a state of homeostasis, regardless of our actions. Understanding the role of early life experiences in shaping our current reality. Discovering the transformative power of reshaping neural pathways and creating new habits. The significance of curiosity and asking the right questions to unlock your true potential. Exploring the relationship between values, experiences, and desired outcomes in changing your level of normal. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom. I want to be your accountability partner, so take a listen and if you find this episode valuable, let me know! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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The First Relationship You Should Fix | Ep 78 39:19

2 years ago39:19

39:19

Send us a text Are you tired of feeling like there's never enough time in the day? Do you long for the freedom to seize every opportunity and supercharge your productivity? Look no further, because this episode will revolutionize your relationship with time. You might think that your problems with time are external, but in reality, high-growth entrepreneurs forge certain beliefs that cause them to lose control over their most valuable resource. Don't let time dictate your success any longer - get ready to embrace a new mindset! In this episode, I talk about….. What my relationship with time looked like. Exploring the linear and nonlinear nature of time. Why it’s important to gain an understanding of your belief system. The anatomy of a belief. An exercise to help you identify your perception of time. Three steps to change your mindset today! This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom. I want to be your accountability partner, so take a listen and if you find this episode valuable, let me know! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Should You Follow Your Passion? | Ep 77 40:03

2 years ago40:03

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Send us a text If you've ever questioned your passion for your business or contemplated exploring new paths that truly set your soul on fire, then I want you to hit play! I promise that by the end of this episode, you’ll be armed with better questions that can lead you to the answers you seek. Join me as I reveal what it truly takes to reclaim that unshakable passion for what you do, and help you to analyze whether it’s something to pivot to, or if it’s still right in front of you. From exploring the experiences of industry leaders to unraveling the mysteries of personal fulfillment, my goal is to equip you with the tools and insights to reignite your entrepreneurial fire and regain intentional alignment in your business. In this episode, I talk about….. Creating the margin for play and work, and striking that healthy balance. Lack of passion vs. a need for business structure. Being multi-passionate: what does that mean for an entrepreneur? Tapping into your mind for logic and your heart for emotion. Two questions you need to ponder when wondering if you should be pursuing your passion. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom. I want to be your accountability partner, so take a listen and if you find this episode valuable, let me know! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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7 Mistakes of High Performers | Ep 76 41:27

2 years ago41:27

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Send us a text There are many positive things that high-performing entrepreneurs have in common, such as their drive to succeed, their tenacity, and their execution. But unfortunately, there are many negative ways in which they’re alike as well. Today I’m going to talk about the critical mistakes of high performers that you NEED to avoid if you want to experience radical growth. This will serve as an opportunity for you to take an audit of your own life and to identify areas in which you can make adjustments to becoming the next best version of yourself. In this episode, I talk about….. Combatting a scarcity mindset. Gaslighting and how it leads to low self-awareness. The power of visualization. My core values and how they keep me aligned in life. The five voices in your head. Showing yourself grace. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom. I want to be your accountability partner, so take a listen and if you find this episode valuable, let me know! Mentioned Resources Visualization Episode Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Beyond Fitness with Kris Zizzo | Ep 75 44:30

2 years ago44:30

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Send us a text Living with intentional alignment, encompassing health, wealth, and relationships, is a concept I often discuss. While I frequently delve into wealth and business growth, the topic of health has been overlooked. Not anymore! Today, I’m shining a spotlight on health and fitness in a way that goes beyond the ordinary, with the help of fitness expert, Kris Zizzo. Kris is the founder of Beyond Failure Fitness and is widely recognized as one of the top health and fitness coaches in the industry. In our conversation, he shares more about his personal journey and unveils the foundational components of living a balanced life. We explore his unique insights, which go beyond the commonplace, and uncover practical strategies to return to center on your personal health journey. In this episode, we talk about….. The power of mindset work in achieving fitness goals. Thinking long-term vs short-term on your health journey. Diet or exercise: which is more important? Fitness plan for busy entrepreneurs with limited time. Strategies for making healthy choices and staying on track while enjoying meals outside of your home. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Kris! www.beyondfailurefitness.com Follow Kris on social media: Instagram | TikTok Download his Eating On The Go Guide ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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The Secret to 10x Growth | Ep 74 42:28

2 years ago42:28

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Send us a text Are you ready to unlock the secret to 10x growth in your lifestyle as an entrepreneur? In this value-packed episode, I delve into the transformative power of 10x thinking and how it can propel you to become the best version of yourself. Join me as I explore the four essential "C's" that are crucial for implementing 10x thinking in your life, help you explore ways to reframe your perspective, and guide you through a practical exercise to help you shed the tasks that don't serve your growth. I cover a lot of information that can take your entrepreneurial journey to new heights, so don't miss out on this opportunity to tap into the power of this growth mindset and unlock your true potential! In this episode, I talk about….. 10x thinking and how it works. Reframing your perspective. How to decide what habits or tasks need to stop. Lack vs. abundance. Defining your future self and the four essential "C's" to implement 10x thinking. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Mind Over Matter with Heather Hakes | Ep 73 40:51

2 years ago40:51

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Send us a text Join me in this transformative episode as Heather Hakes shares powerful insights on how entrepreneurs can overcome self-doubt and achieve personal growth. Heather is a mindset coach, author of Take the Leap, and host of the Mind Over Matter podcast. She specializes in helping others get out of their own way by awakening their infinite potential to create their ideal life. Discover practical tools to shift your mindset and break free from all manner of limiting beliefs to gain awareness and learn to take responsibility for your life. In this episode, we talk about….. Symptoms entrepreneurs exhibit when they’re struggling with their thoughts. The power of mindset and shifting paradigms for success. Taking personal responsibility and finding the internal validation for growth. Practical tools for cultivating a positive mindset, including meditation. Transforming beliefs, embracing discomfort, and unlocking inner peace. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Heather! www.heatherhakes.com Read her book Take the Leap ! Check out her podcast Mind Over Matter ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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2023 Marketing Tips for Service Businesses with Adam McChesney | Ep 72 43:10

2 years ago43:10

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Send us a text Get ready to level up your service-based business as we dive into the dynamic world of marketing with digital marketer and serial entrepreneur Adam McChesney . Join me in this episode as Adam, the owner of the St. Louis branch of Hite Digital, shares his invaluable expertise on accelerating business growth through customized marketing strategies. Together we discuss the current state of marketing, how to get a high ROI on your marketing efforts, where to place your time and attention if you plan to DIY, and how to screen new resources to help accelerate your path to more profitability. Don't miss out on this opportunity to gain exclusive insights and practical advice from a seasoned marketing professional! In this episode, we talk about….. The current landscaping of marketing today. Actionable and free strategies to uplevel your marketing. Techniques for collecting reviews from clients and customers. How to appeal to both the consumer and Google with SEO. The importance of presenting real-time data in your industry. Personal branding: who it’s good for and how to do it well. Adam’s key tips for growing and scaling your business. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Adam! www.adammcchesney.com/ Follow him on Linkedin and Instagram ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Building Resilience with Brian "StickIt" Emme | Ep 71 43:59

2 years ago43:59

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Send us a text In this awe-inspiring episode, I’m joined by Brian "Stickit" Emme , a seasoned Leadership Coach and Trainer with a remarkable background in the United States Navy. Stickit shares his personal journey of resilience, from his career as an F/A-18 fighter pilot to his transition into the next stage of life. He discusses the power of choice and confidence, emphasizing the role of trial and error in building resilience. Stickit also opens up about a tragedy he witnessed during training and how he coped with the aftermath, highlighting the importance of acknowledging shared experiences and not feeling alone in the face of adversity. He shares his incredible wisdom on resilience, leadership, and the transformative power of navigating through life's trials and errors. Get ready to be inspired and motivated to face challenges head-on and forge your own path to resilience! In this episode, we talk about….. The power of choice and creating confidence. Stickit’s reflections on a tragic training incident and the process of coping and finding purpose in sharing the lessons learned. Pressing on in the midst of error. Family resilience and how his family navigated hard times together. Embracing challenges as opportunities for growth and being comfortable with uncertainty. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Building Resilience by Robert Teschner, Chris Stricklin, Luke Layman, Robert Garland, Brian Emme Connect with Brian! Follow him on Linkedin ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Building Resilience with Chris "Elroy" Stricklin | Ep 70 55:09

2 years ago55:09

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Send us a text In this gripping episode, we hear from Chris "Elroy" Stricklin , a highly decorated fighter pilot and author, as he shares his inspiring journey of resilience, from discovering his passion for writing to experiencing a traumatic incident during his time as a Thunderbird pilot. Despite the challenges he faced, Elroy remained calm and focused during his ejection at a live airshow, drawing on his fighter pilot training to make this critical move before impact. He stresses the importance of values and decision-making, and discusses his personal experience with trauma and how seeking help and being honest with oneself is crucial for moving forward. Throughout the episode, Elroy emphasizes the importance of resilience and looking at every situation as a growth opportunity, encouraging others to do the same. Join me in learning from his inspiring journey and discovering the strength within ourselves. In this episode, we talk about….. Elroy’s background and his story of resilience. The emotions and level of calm it took him to make a life-saving decision. Temporal distortion and coaching others through high-risk scenarios. Trauma and the effects it has on ourselves and those around us. Thriving in the aftermath and how it led him to become an author. Sitting with the quiet and using it to look at our own lessons and failures. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Building Resilience by Robert Teschner, Chris Stricklin, Luke Layman, Robert Garland, and Brian Emme Survivors Obligation by Chris Stricklin and Joel Neeb Connect with Chris! www.chrisstricklin.com www.militarymentorshipmastermind.com Follow him on Linkedin ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Building Resilience with Robert "Cujo" Teschner | Ep 69 51:34

2 years ago51:34

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Send us a text In this episode, we hear from Robert “Cujo” Teschner , one of the co-authors of our latest book Building Resilience . Cujo is a multiple award-winning fighter aviator, an award-winning writer, and multiple-time bestselling author. He currently owns VMax Group , a business consulting practice that aims to teach, inspire and nurture teams on how to make work more fulfilling and make teams more effective. As you may have already guessed, Cujo has a wealth of experience when it comes to building resilience. However, his story is not what you might expect. Cujo was forced to retire from the military early due to a cancer diagnosis, which ultimately had a profound impact on his outlook on life. We discuss the effect that this experience had on him and his family, and how he was able to draw on it to lead others in building their resiliency. He shares practical insights into creating a team atmosphere of support and fostering resilience, which are essential for overcoming challenges in both personal and professional life. With his unique perspective, Cujo provides a wealth of takeaways that will leave you inspired and empowered! In this episode, we talk about….. Cujo’s personal story of resilience. What it’s like to fly the F-22. Handling difficult emotions and adopting a positive mindset simultaneously. The role of culture and community in fostering resilience, particularly in the military. Building resilience as a leader and creating a supportive team environment. Applying resilience principles to everyday life and managing conflict or pain. His biggest takeaway from writing our book, Building Resilience . This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Purchase Building Resilience on Amazon Connect with Cujo! https://www.vmaxgroupllc.com/ https://robertteschner.com/ Follow him on Linkedin ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Building Resilience Part 3 | Ep 68 31:48

2 years ago31:48

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Send us a text I’m back with part three of this Building Resilience series! Join me as I share an excerpt from the book, Building Resilience, that focuses on the power of bias for action. Discover how using your ego as part of your subconscious mind can help you control your processes and build a more resilient lifestyle. If you haven't had the chance to listen to parts one and two, don't worry - they're still available for your listening pleasure! These episodes delve even deeper into the writing process and provide a solid foundation for understanding resilience in everyday life. And don't forget to tune in for upcoming interviews with my co-authors - it's going to be an exciting addition to the series! I talk more about….. The concept of bias for action and what it means. The work of Sigmund Freud and his theories of the id, ego, and superego. Three steps to creating a habit of resiliency. Examples from my own life where I've exhibited a bias for action in myself. A simple step towards action that can make a huge impact for you. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! More Resources Listen to Part 1 & Part 2 of the Building Resilience series! Purchase Building Resilience on Amazon Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Building Resilience Part 2 | Ep 67 32:12

2 years ago32:12

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Send us a text Welcome to the second episode of our Building Resilience series! I am thrilled to continue this critical conversation about the importance of resilience, not only in business but also in life. As you may recall from our first episode, I co-authored a new book called "Building Resilience" with four of my closest friends, who happen to be aviators, but with vastly different backgrounds. Together, we explore our personal experiences and insights into what resilience means to us and how we can apply it to our daily lives. In this episode, I am excited to read another excerpt, share my personal experience with resilience and dive deeper into the backstory than you’ll find in the book. I will discuss the six vital components that are essential to having a warrior’s mindset and what it means to become a victor in life. I believe that resilience is a skill that we can all develop, and I am excited to share my journey and insights with you. I talk more about….. The importance of community in building resilience. Exploring the stories told in this specific chapter. The difference between victims and victors. 6 traits of a victor that you can adopt and sharpen. The key to mastering the concept of duality. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Listen to Part 1 of the Building Resilience series! Purchase Building Resilience on Amazon Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Building Resilience Part 1 | Ep 66 29:55

2 years ago29:55

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Send us a text Get ready to strengthen your resilience muscles! I'm thrilled to kick off our 3-part series on this critical topic that's essential not just in business but also in life. Together with four of my closest aviator friends, I had the honor of co-authoring a new book, "Building Resilience," where we each share our journeys and insights on this vital trait. In this episode, we'll dive deep into the first chapter of the book I contributed, exploring what it means to be resilient and sharing my own experience and how it has impacted my life. Plus, I'll take you behind the scenes of the writing process and reveal some fascinating insights into the book's creation. Trust me, you don't want to miss this exciting and informative discussion! I talk more about….. Fear and where it comes from. How your body works to find balance under two types of stress. How cumulative stress can lead to burnout. Flying a mission that once tested my resilience. BTS of the writing process. Finding your own safe escape maneuver. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Purchase Building Resilience on Amazon Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Legacy Wealth Building with Tim Bratz | Ep 65 49:22

2 years ago49:22

49:22

Send us a text In this episode, we hear from Tim Bratz, CEO and founder of Legacy Wealth Holdings , a real estate investment company that acquires and transforms distressed apartment buildings into high-yield assets for their own portfolio. With over 4,500+ units and a portfolio valued at over $400M+, Tim has unlocked the secret to passive income, giving him the freedom to design the life he wants. And now he's here to share his insights and knowledge with you! In our conversation, Tim shares his fascinating journey into real estate investing, gives his expert view on the current market, and explains why now is as good a time as any to invest. Don't miss out on this chance to hear from a true industry leader who's living proof that a successful real estate business can be built from scratch with resourcefulness and hard work. In this episode, we talk about….. Tim’s journey into real estate. How to be specific with your time and energy. The importance of personal development, relationship capital, and education when getting started in real estate investing. Time in the game vs timing the game. Strategies for investment and navigating the tax code. Market trends to be aware of and the success path you need to know. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Connect with Tim! Legacy Wealth Holdings Website | Instagram | Facebook | Linkedin | Youtube Listen to the Legacy Wealth Podcast ! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Shift Work

Shift Work podcast artwork

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Should you Lead or Leave? | Ep 64 40:21

2 years ago40:21

40:21

Send us a text Are you at a crossroads, trying to decide if you should lead or leave? As someone who's quit a lot of things, I've learned a thing or two about making difficult decisions. It's a tough choice, but in this episode, I'll give you my expert advice on how to approach it. I'll take you through my evolved and intentional process, share my own experiences with quitting, and together we’ll explore both the logical and emotional sides of your brain to determine what makes the most sense for you. The goal is to approach these options with confidence and curiosity, while still being able to follow through feeling secure. Whether you decide to lead or leave, there’s no judgment here! I only offer compassion and support to help you as a high-achieving entrepreneur make the best decisions for your life and business. I talk more about….. Knowing when to lead or leave. My process to making final decisions with confidence and intention. Using the Left vs. Right brain. Byron Katie's approach using four simple questions. Planning with security in mind. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Listen to My Worst Business Break Up | 6 Loving What Is by Byron Katie: https://amzn.to/3LNbVjq Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Shift Work

Shift Work podcast artwork

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Money Moves for Business Growth | Ep 61 40:02

2 years ago40:02

40:02

Send us a text Are you a high-growth entrepreneur looking to increase your business growth with the right kind of money? I want to share with you a 3-step methodology to apply a litmus test to determine whether you should be making the investment in your business, and once you've made that decision, I’m going to show you how to make banks compete for you. But that's not all - we'll also talk about why time in the game is more important than timing the game, and how we need to break bad habits and mindsets when it comes to money in business. With these secrets and resources, you'll be on your way to achieving your business goals faster and more efficiently than ever before! I talk more about….. The truth about debt financing and its impact on high-growth businesses. Equity money vs debt money. A 3-Step methodology process for financing decisions. More about the investment of hiring new employees. How to get banks to compete for you. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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Shift Work

Shift Work podcast artwork

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The Secrets to Calming your Mind | Episode 60 30:34

2 years ago30:34

30:34

Send us a text I want to share a powerful tool that has transformed my life - meditation. It has not only helped me reduce stress but also improved my mental clarity and allowed me to achieve greater success in all areas of my life. You may have some misconceptions about the practice, but science has proven time and time again that it has numerous benefits. In this episode, I'm going to share with you my personal story of how I discovered the importance of meditation and how it has become a crucial part of my daily routine. I’ll reveal how I incorporate it into my morning activation sequence and share some valuable resources that will help you get started and make it a daily habit. I talk more about….. The difference between chronic and acute stress. The unsettling story of what led me to try meditation. Common misconceptions and proven benefits. Guided vs transcendental meditation. Resources to help you take action. This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen! Mentioned Resources Netflix: Headspace Guide to Meditation Insight Timer Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or Connect with me on Instagram Connect with me on Facebook Connect with me on LinkedIn…

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