Artwork

Content provided by SeroTalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeroTalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Listen to Real World Fitness 24: Marana Weber –a rising star

 
Share
 

Manage episode 96661479 series 49422
Content provided by SeroTalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeroTalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen to RWF 24: Marana Weber –a rising star
In this weeks show I chat with a young woman on a mission. Marana Weber is one of the most focused and determined people I have ever had the pleasure of meeting.
Marana has clearly defined goals and eagerly seeks out the knowledge she needs to achieve them.
Some of what we discuss includes:

  • Strength training and BJJ
  • Finding a coach who understands the special challenges associated with diabetes
  • Growing up
  • Skinny but not healthy
  • Why low carb didn’t work for her
  • Steady state cardio burns glucose
  • Her future plans

Additionally Lisa has another informative article for us.

Contact Bill!

To submit questions to Bill Kociaba, drop him a note at kociabafitness@gmail.com. You can also visit his site at kociaba-fitness.com. Or, feel free to leave your comment below. You may also use your iBlink Radio app to leave an iReport.

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 96661479 series 49422
Content provided by SeroTalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeroTalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen to RWF 24: Marana Weber –a rising star
In this weeks show I chat with a young woman on a mission. Marana Weber is one of the most focused and determined people I have ever had the pleasure of meeting.
Marana has clearly defined goals and eagerly seeks out the knowledge she needs to achieve them.
Some of what we discuss includes:

  • Strength training and BJJ
  • Finding a coach who understands the special challenges associated with diabetes
  • Growing up
  • Skinny but not healthy
  • Why low carb didn’t work for her
  • Steady state cardio burns glucose
  • Her future plans

Additionally Lisa has another informative article for us.

Contact Bill!

To submit questions to Bill Kociaba, drop him a note at kociabafitness@gmail.com. You can also visit his site at kociaba-fitness.com. Or, feel free to leave your comment below. You may also use your iBlink Radio app to leave an iReport.

  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide