Episode9- Serving Consciously ~ Self-Connection Through Journalling

Serving Consciously Elizabeth Bishop

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Join Elizabeth and her guest, Lynda Monk as they talk about the practice of journaling to create Self-Connection. Lynda is an expert in Creative Wellness and the art of journaling as means of accessing inner wisdom. Through workshops and online courses, Lynda guides participants through a number of writing practices that can be utilized to experience greater wellness. With a background in Social Work, Lynda specializes in assisting helping professionals to use creative writing to support burnout prevention and enhance personal contribution.

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