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Myth #42: Self-Care is Always a Good Thing
Manage episode 344594393 series 2982113
On this week’s episode, Christine and Shannon discuss what “self-care” means and bring in Katrina Shepard, LICSW to talk about when it can cross a line into potentially being self defeating.
Follow us on social @sexeddebunked or send us a message at sexeddebunked@gmail.com
92 episodes
Manage episode 344594393 series 2982113
On this week’s episode, Christine and Shannon discuss what “self-care” means and bring in Katrina Shepard, LICSW to talk about when it can cross a line into potentially being self defeating.
Follow us on social @sexeddebunked or send us a message at sexeddebunked@gmail.com
92 episodes
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