Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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S3,E17: The Importance of Joy, Creating It & Exchanging It
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Manage episode 282932358 series 2147088
Content provided by Arzo Yusuf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arzo Yusuf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joy equates to life force energy and the vigor we have in our lives. In Ayurveda it is talked about that Ojas is energy of life. Joy increases our life energy. This episode talks about the value of joy in our lives, how to create more of it, why it’s so important and how a practice of joy can extend our life as well as help us overcome depression.
…
continue reading
67 episodes
M4A•Episode home
Manage episode 282932358 series 2147088
Content provided by Arzo Yusuf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arzo Yusuf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joy equates to life force energy and the vigor we have in our lives. In Ayurveda it is talked about that Ojas is energy of life. Joy increases our life energy. This episode talks about the value of joy in our lives, how to create more of it, why it’s so important and how a practice of joy can extend our life as well as help us overcome depression.
…
continue reading
67 episodes
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