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The Four Foundations of Mindfulness

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Manage episode 349840349 series 3122574
Content provided by Daniel Scharpenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Scharpenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this talk I explore a fundamental Buddhist teaching called "The Four Foundations of Mindfulness". Can being mindful of our bodies, feelings, thoughts, and the world around us help us to live in a better way? I think so. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support
  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 349840349 series 3122574
Content provided by Daniel Scharpenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Scharpenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this talk I explore a fundamental Buddhist teaching called "The Four Foundations of Mindfulness". Can being mindful of our bodies, feelings, thoughts, and the world around us help us to live in a better way? I think so. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support
  continue reading

205 episodes

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