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It’s A Self-care Emergency!

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Manage episode 356712368 series 3422571
Content provided by Dr. LaToya Wiggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaToya Wiggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a mom, there will be times when your day or week may feel like it is falling apart. This is why we need a self-care emergency plan on standby for stressful days in order to restore peace and calm in our lives.

Join LaToya in this week's episode and create your self-care emergency plan, mama!

Download your free Busy Christian Mom's Self-care Workbook at bit.ly/nourishedmomworkbook.

Connect with me on Facebook and Instagram at https://facebook.com/sheisanourishedmom and https://instagram.com/sheisanourishedmom (@sheisanourishedmom).

YouTube: https://www.youtube.com/@sheisanourishedmom

Join the She Is A Nourished Mom Self-care Community on Facebook at https://facebook.com/groups/sheisanourishedmom.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 356712368 series 3422571
Content provided by Dr. LaToya Wiggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaToya Wiggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a mom, there will be times when your day or week may feel like it is falling apart. This is why we need a self-care emergency plan on standby for stressful days in order to restore peace and calm in our lives.

Join LaToya in this week's episode and create your self-care emergency plan, mama!

Download your free Busy Christian Mom's Self-care Workbook at bit.ly/nourishedmomworkbook.

Connect with me on Facebook and Instagram at https://facebook.com/sheisanourishedmom and https://instagram.com/sheisanourishedmom (@sheisanourishedmom).

YouTube: https://www.youtube.com/@sheisanourishedmom

Join the She Is A Nourished Mom Self-care Community on Facebook at https://facebook.com/groups/sheisanourishedmom.

  continue reading

37 episodes

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