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This week Darren and Lulu are joined in the studio by Michael Newman Portsmouth’s very own bodycoach
Manage episode 310624768 series 3064974
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Michael is a body transformation coach. He helps busy professionals lose 12lb-14lb without giving up there favourite food and drink and without spending hours in the gym. Michael uses a 12 week body transformation model that focuses not only on training but on an holistic approach to total transformation that incorporates nutrition and mindset coaching. Michael helps clients regain their confidence, walk in to the office with their heads held high, get back in to their favourite out fits and feel amazing about themselves. Michael has 15 years in the fitness industry, helping over 150 people transform their bodies.
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