Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A Mom's Guide to Practical Minimalism (Ft. Dawn Madsen)
Manage episode 417062777 series 2650280
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that research shows that kids thrive in simplified spaces? And it's not just kids. Having less stuff can have a lot of benefits for adults too, including lowering stress hormones.
But even if you appreciate the idea of minimalism, it can often feel like it's not possible for you.
Maybe you're a mom with young kids and ALL the baby gear or you have a lot of sentimental items that you can't imagine narrowing down.
So how can you practically declutter and simplify your space and what does this look like for the season you're in?
In this episode, Jordan talks with "The Minimal Mom" Dawn Madsen about practical ways to simplify your home and your life.
Tune in to learn:
- Why minimalism and having less stuff benefit us
- What minimalism can look like for the mom with young children
- Practical tips for simplifying your spaces
- How the concept of your “today body” can help you declutter your closets
- What to do with sentimental items when decluttering
- How the two-minute tidy can help you manage your home
- What minimalism looks like when it comes to to-do lists and hobbies
Want to dig deeper? Make sure to check out the resources mentioned in this episode:
- YouTube: @TheMinimalMom
- IG: @the.minimal.mom
- Dawn's Website: theminimalmom.com
- Courtney Carver's Project 333
- Teux Deux To Do List App
- Jordan's Holistic Home Handbook
319 episodes
Share
Manage episode 417062777 series 2650280
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that research shows that kids thrive in simplified spaces? And it's not just kids. Having less stuff can have a lot of benefits for adults too, including lowering stress hormones.
But even if you appreciate the idea of minimalism, it can often feel like it's not possible for you.
Maybe you're a mom with young kids and ALL the baby gear or you have a lot of sentimental items that you can't imagine narrowing down.
So how can you practically declutter and simplify your space and what does this look like for the season you're in?
In this episode, Jordan talks with "The Minimal Mom" Dawn Madsen about practical ways to simplify your home and your life.
Tune in to learn:
- Why minimalism and having less stuff benefit us
- What minimalism can look like for the mom with young children
- Practical tips for simplifying your spaces
- How the concept of your “today body” can help you declutter your closets
- What to do with sentimental items when decluttering
- How the two-minute tidy can help you manage your home
- What minimalism looks like when it comes to to-do lists and hobbies
Want to dig deeper? Make sure to check out the resources mentioned in this episode:
- YouTube: @TheMinimalMom
- IG: @the.minimal.mom
- Dawn's Website: theminimalmom.com
- Courtney Carver's Project 333
- Teux Deux To Do List App
- Jordan's Holistic Home Handbook
319 episodes
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Similar to SHE with Jordan Lee Dooley
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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