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Goal Recalibration
Manage episode 310434804 series 3055595
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You may benefit from Goal Recalibration if you have set a body, food or fitness good that is making you feel bad. If the voice in your head is hoarse from screeching at you, I invite you to recalibrate. If you are in analysis paralysis from micromanaging numbers that makes your goal seem unattainable, I invite you to recalibrate. If you are not celebrating what steps you have achieved, I invite you to recalibrate. The Life Reclamation Project: B.F.F. which is my program of relationship coaching for You + Your Relationship with Your Body Your Food & Your Fitness www.sherrytrentini.com/bff/
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