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Mental health in digital era

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Manage episode 320344661 series 3213436
Content provided by Najma Matengo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Najma Matengo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Najma chats with Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem. This episode highlights the effects of social comparison and how to overcome it.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 320344661 series 3213436
Content provided by Najma Matengo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Najma Matengo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Najma chats with Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem. This episode highlights the effects of social comparison and how to overcome it.

  continue reading

21 episodes

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