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38: Stress Management

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Content provided by Soul Rich Woman, Instant Podcast Leader, and Woman Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soul Rich Woman, Instant Podcast Leader, and Woman Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EPISODE 38

TITLE: Stress Management

Introduction:

Hello and welcome to She’s Fabulous Show.

Story 1: My sources of stress

Story 2: How my body reacts to stress

Story 3: How I cope with stress

Lessons:

  1. Get physical
  2. Breathe
  3. Focus

Conclusion:
Stress is part of success

I would love to hear your feedback about my sharing, please check out my show notes and connect with me through my Facebook, Instagram and my personal blog. I am looking forward to having you again in my next episode.

  continue reading

56 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 02:50 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 305782635 series 2848348
Content provided by Soul Rich Woman, Instant Podcast Leader, and Woman Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soul Rich Woman, Instant Podcast Leader, and Woman Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EPISODE 38

TITLE: Stress Management

Introduction:

Hello and welcome to She’s Fabulous Show.

Story 1: My sources of stress

Story 2: How my body reacts to stress

Story 3: How I cope with stress

Lessons:

  1. Get physical
  2. Breathe
  3. Focus

Conclusion:
Stress is part of success

I would love to hear your feedback about my sharing, please check out my show notes and connect with me through my Facebook, Instagram and my personal blog. I am looking forward to having you again in my next episode.

  continue reading

56 episodes

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