38: Stress Management
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Manage episode 305782635 series 2848348
EPISODE 38
TITLE: Stress Management
Introduction:
Hello and welcome to She’s Fabulous Show.
Story 1: My sources of stress
Story 2: How my body reacts to stress
Story 3: How I cope with stress
Lessons:
- Get physical
- Breathe
- Focus
Conclusion:
Stress is part of success
I would love to hear your feedback about my sharing, please check out my show notes and connect with me through my Facebook, Instagram and my personal blog. I am looking forward to having you again in my next episode.
56 episodes