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E15: How to Tame Your Sabotage-Self

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Manage episode 407384385 series 3560742
Content provided by Christine Gallagher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Gallagher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How does self sabotage relate to business in addition to your life? That can be expressed in one sentence I first heard when I was a new entrepreneur: "Having your own business will bring up ALL your stuff." And it’s true. But it’s also a huge opportunity.

We all have unconscious, unhealed parts in us that have been playing out in our life. But by doing inner work on yourself you can find these parts and claim and transform them.

But of course, we can have all our values, foundations and boundaries in place and then have to deal with another set of challenges that come from – our "sabotage-self."

I always encourage my clients to explore their healing to find the trauma that causes them to have negative thoughts, shame, over-thinking etc. For me, these shifts made a huge difference in the way my body and brain processed information, and how I handle things in my business.

This episode helps you understand your sabotage-self, what it is, how it operates and how to stop our very human tendency to self-sabotage.

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 407384385 series 3560742
Content provided by Christine Gallagher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Gallagher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How does self sabotage relate to business in addition to your life? That can be expressed in one sentence I first heard when I was a new entrepreneur: "Having your own business will bring up ALL your stuff." And it’s true. But it’s also a huge opportunity.

We all have unconscious, unhealed parts in us that have been playing out in our life. But by doing inner work on yourself you can find these parts and claim and transform them.

But of course, we can have all our values, foundations and boundaries in place and then have to deal with another set of challenges that come from – our "sabotage-self."

I always encourage my clients to explore their healing to find the trauma that causes them to have negative thoughts, shame, over-thinking etc. For me, these shifts made a huge difference in the way my body and brain processed information, and how I handle things in my business.

This episode helps you understand your sabotage-self, what it is, how it operates and how to stop our very human tendency to self-sabotage.

  continue reading

47 episodes

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