E57: What Elite Athletes Do Differently...And Why We Should All Follow Suit

Shift with Charlotte

Have you ever watched and noticed how elite athletes prepare themselves, mentally and physically, before their games and competitions? The focus, determination, drive and discipline required is admirable. Take a step back and evaluate your life right now...you are a player in that game. And that game is happening every single day. We are handed a blank slate every single day, and yet we don’t put in that same amount of preparation, focus, determination? We don’t have that same discipline in what is, truthfully, the most important “game” - our lives. We are taking that time for granted. In this episode, I really want to challenge you to evaluate your life and start to think about training for each day of your life like athletes train for their competitions.

This is your game. How you choose to play it out is totally up to you. You can do more and have more and do better. You don’t have to be an athlete to apply the same disciplines and habits and focus; you can do everything that they do. You can lean on the same habits. The recipe for success is there - you just need to start viewing your life a little bit differently.