Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Charlotte Ferreux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Ferreux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E99 - Top 3 Red Flags That Rob us of Our Energy, Sanity and Abundance
Manage episode 425482864 series 1294545
Content provided by Charlotte Ferreux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Ferreux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on our podcast, we delve into the subtle red flags that can drain your energy, sanity, and overall well-being. Join us as we explore three categories of behaviors that often fly under the radar, both in ourselves and in others, and learn how they can negatively impact your life.
We'll discuss why it's crucial to recognize these subtle warning signs and how they often get dismissed as normal behavior. By understanding these red flags, you can start to identify when you're falling into these patterns and take steps to correct them.
It's not about striving for perfection but rather gaining awareness and making conscious choices to shift your energy. We'll also talk about the importance of surrounding yourself with people who uplift and align with your values, and the energetic impact of your environment on your overall well-being.
Discover how to break free from these negative patterns, attract positivity, and become magnetic in your life. It's time to challenge yourself and those around you to rise to a higher standard. Tune in for an enlightening conversation on the energetic ripples caused by our behaviors and choices, and learn how to create the life you desire.
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
Rate, Review & Follow on Apple Podcasts
RESOURCES + LINKS
Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessings & abundance,
~Charlotte xx
100 episodes
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Manage episode 425482864 series 1294545
Content provided by Charlotte Ferreux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Ferreux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on our podcast, we delve into the subtle red flags that can drain your energy, sanity, and overall well-being. Join us as we explore three categories of behaviors that often fly under the radar, both in ourselves and in others, and learn how they can negatively impact your life.
We'll discuss why it's crucial to recognize these subtle warning signs and how they often get dismissed as normal behavior. By understanding these red flags, you can start to identify when you're falling into these patterns and take steps to correct them.
It's not about striving for perfection but rather gaining awareness and making conscious choices to shift your energy. We'll also talk about the importance of surrounding yourself with people who uplift and align with your values, and the energetic impact of your environment on your overall well-being.
Discover how to break free from these negative patterns, attract positivity, and become magnetic in your life. It's time to challenge yourself and those around you to rise to a higher standard. Tune in for an enlightening conversation on the energetic ripples caused by our behaviors and choices, and learn how to create the life you desire.
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
Rate, Review & Follow on Apple Podcasts
RESOURCES + LINKS
Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessings & abundance,
~Charlotte xx
100 episodes
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Similar to Shift with Charlotte
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Leaders aren’t born, they’re made. This Monday show helps you discover leadership wisdom through insightful conversations. Independently produced weekly since 2011, Dr. Dave Stachowiak brings perspective from a thriving, global leadership academy, plus more than 15 years of leadership at Dale Carnegie. Bestselling authors, expert researchers, deep conversation, and regular dialogue with listeners have attracted 40 million downloads and the #1 search result for management on Apple Podcasts. A ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Practical business lessons for the real world.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
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