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22 : In-Season Training
M4A•Episode home
Manage episode 195550168 series 1743115
Content provided by The Shiftd Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Shiftd Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The episode sets the foundation for understanding how athletes train in-season. ?????Each athlete is different; their summer training protocols set them up for peaking at different times, while their mindset towards training is what keeps them focussed. Learn how the schedule of each level of hockey plays a distinct role, and why it's so important to maintain your strength while in-season. ??
…
continue reading
48 episodes
M4A•Episode home
Manage episode 195550168 series 1743115
Content provided by The Shiftd Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Shiftd Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The episode sets the foundation for understanding how athletes train in-season. ?????Each athlete is different; their summer training protocols set them up for peaking at different times, while their mindset towards training is what keeps them focussed. Learn how the schedule of each level of hockey plays a distinct role, and why it's so important to maintain your strength while in-season. ??
…
continue reading
48 episodes
All episodes
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