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Leaps & Cures!

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Manage episode 190977875 series 1254265
Content provided by Shine On! Inspiration for Health & Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shine On! Inspiration for Health & Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the first time in my life I understand what our mitochondria do (create the sparks that fuel the cell), why we need antioxidants (so cellular sparks don't turn into flames), and where to find the antioxidants (in colorful veggies). If your diet is %70 vegetables you can cure inflammation! Dr. Susan Blum - a fast talking New Yorker - crams so much info into this podcast. She'll get you jazzed too. And - Do you need an answer? A sign? A clue? Sit your a** down and be quiet. That's all. Bri Seeley will give you the tools to LEAP into a new life. <3 Thanks for listening.
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522 episodes

Artwork
iconShare
 
Manage episode 190977875 series 1254265
Content provided by Shine On! Inspiration for Health & Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shine On! Inspiration for Health & Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the first time in my life I understand what our mitochondria do (create the sparks that fuel the cell), why we need antioxidants (so cellular sparks don't turn into flames), and where to find the antioxidants (in colorful veggies). If your diet is %70 vegetables you can cure inflammation! Dr. Susan Blum - a fast talking New Yorker - crams so much info into this podcast. She'll get you jazzed too. And - Do you need an answer? A sign? A clue? Sit your a** down and be quiet. That's all. Bri Seeley will give you the tools to LEAP into a new life. <3 Thanks for listening.
  continue reading

522 episodes

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