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Make Time For Peace

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Manage episode 405857945 series 1254265
Content provided by Shine On! Inspiration for Health & Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shine On! Inspiration for Health & Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for listening in. xo Kacey
  continue reading

515 episodes

Artwork
iconShare
 
Manage episode 405857945 series 1254265
Content provided by Shine On! Inspiration for Health & Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shine On! Inspiration for Health & Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for listening in. xo Kacey
  continue reading

515 episodes

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