- with Dr. John Delony - Men and Boys, a Disempowered Culture, and a Non-anxious Doomsday Plan

SHOCK & Y’ALL

Welcome back to Shock & Y’all.

Today we dive deep into the intricate world of masculinity with Dr. John Delony.

Not only is Dr. Delony a father, author, and radio show host, but he also brings a unique perspective as a doomsday prepper.

We explore his latest book, Building a Non-Anxious Life, and discuss grief, healing, and becoming "anti-fragile".

Prepare for an engaging, heartfelt conversation that offers actionable steps to navigate life's challenges.

Get ready, because this episode is packed with wisdom and insight.

Here are the highlights:

(4:48) Finding joy after death

(9:04) Parenting an 11-year-old after divorce

(14:40) Trauma and secondary trauma

(24:39) Prepping for the apocalypse

(29:14) Mobility, injury prevention, and self-care

(46:40) Wealth, freedom, and personal growth

Connect with John

LinkedIn - Instagram - Facebook - Twitter - TikTok

Website: JohnDelony.com

Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com

Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA

Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is Proudly Produced by The Podcast Boutique

Mentioned in this episode:

www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order