- with Dr. John Delony - Men and Boys, a Disempowered Culture, and a Non-anxious Doomsday Plan
Manage episode 420677518 series 3550497
Welcome back to Shock & Y’all.
Today we dive deep into the intricate world of masculinity with Dr. John Delony.
Not only is Dr. Delony a father, author, and radio show host, but he also brings a unique perspective as a doomsday prepper.
We explore his latest book, Building a Non-Anxious Life, and discuss grief, healing, and becoming "anti-fragile".
Prepare for an engaging, heartfelt conversation that offers actionable steps to navigate life's challenges.
Get ready, because this episode is packed with wisdom and insight.
Here are the highlights:
(4:48) Finding joy after death
(9:04) Parenting an 11-year-old after divorce
(14:40) Trauma and secondary trauma
(24:39) Prepping for the apocalypse
(29:14) Mobility, injury prevention, and self-care
(46:40) Wealth, freedom, and personal growth
Connect with John
LinkedIn - Instagram - Facebook - Twitter - TikTok
Website: JohnDelony.com
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by The Podcast Boutique
Mentioned in this episode:
www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order
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