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Afraid of Needles? You're Not Alone
Manage episode 302689924 series 2555353
Content provided by NPR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NPR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many people are afraid of needles in some capacity — about 1 in 10 experience a "high level" of needle fear, says clinical psychologist Meghan McMurtry. But that fear is often underrecognized or misunderstood. That's why today's show is all about needle fear: what it is, tools to cope, and why it's important to address beyond the pandemic.
Some strategies Meghan suggests to help cope with the fear of needles:
- the CARD System for adults: bit.ly/3nHIKlw
- muscle tension technique: bit.ly/3CBki9Z
Listen to Tom's reporting on needle fear: https://truestoriesinsound.wordpress.com/2021/08/09/needle-phobia/
Reach the show by emailing shortwave@npr.org.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
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Some strategies Meghan suggests to help cope with the fear of needles:
- the CARD System for adults: bit.ly/3nHIKlw
- muscle tension technique: bit.ly/3CBki9Z
Listen to Tom's reporting on needle fear: https://truestoriesinsound.wordpress.com/2021/08/09/needle-phobia/
Reach the show by emailing shortwave@npr.org.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
1141 episodes
Share
Manage episode 302689924 series 2555353
Content provided by NPR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NPR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many people are afraid of needles in some capacity — about 1 in 10 experience a "high level" of needle fear, says clinical psychologist Meghan McMurtry. But that fear is often underrecognized or misunderstood. That's why today's show is all about needle fear: what it is, tools to cope, and why it's important to address beyond the pandemic.
Some strategies Meghan suggests to help cope with the fear of needles:
- the CARD System for adults: bit.ly/3nHIKlw
- muscle tension technique: bit.ly/3CBki9Z
Listen to Tom's reporting on needle fear: https://truestoriesinsound.wordpress.com/2021/08/09/needle-phobia/
Reach the show by emailing shortwave@npr.org.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
…
continue reading
Some strategies Meghan suggests to help cope with the fear of needles:
- the CARD System for adults: bit.ly/3nHIKlw
- muscle tension technique: bit.ly/3CBki9Z
Listen to Tom's reporting on needle fear: https://truestoriesinsound.wordpress.com/2021/08/09/needle-phobia/
Reach the show by emailing shortwave@npr.org.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
1141 episodes
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Similar to Short Wave
NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
…
continue reading
Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
…
continue reading
The latest news in five minutes. Updated hourly.
…
continue reading
Brain fun for curious people.
…
continue reading
Twice a week, the Guardian brings you the latest science and environment news
…
continue reading
Today, Explained is Vox's daily news explainer podcast. Hosts Sean Rameswaram and Noel King will guide you through the most important stories of the day. Part of the Vox Media Podcast Network.
…
continue reading
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro and Sabrina Tavernise. Twenty minutes a day, five days a week, ready by 6 a.m. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Every weekday, NPR's best political reporters are there to explain the big news coming out of Washington and the campaign trail. They don't just tell you what happened. They tell you why it matters. Every afternoon. Political wonks - get wonkier with The NPR Politics Podcast+. Your subscription supports the podcast and unlocks a sponsor-free feed. Learn more at plus.npr.org/politics
…
continue reading
Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the economy – understand the world. Wanna go deeper? Subscribe to Planet Money+ and get sponsor-free episodes of Planet Money, The Indicator, and Planet Money Summer School. Plus access to bonus content. It's a new way to support the show you love. Learn more at plus.npr.org/planetmoney
…
continue reading
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