))
If it Doesn’t Challenge You, it Doesn’t Change You: Interview w/ Fitness Instructor Sky Spirit
Manage episode 311862764 series 3194366
Content provided by Sarah Fay Schaaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fay Schaaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Change can be uncomfortable. It can also bring more joy, health, opportunities, love, and experiences we wouldn’t want to have lived without. Building a life you are passionate about often first requires change. In this episode I interview Fitness Instructor, Sky Spirit, on how workouts can be huge for self-love building, about being raised by an Unattached Siren Mama, and about what can happen when we get out of the comfort zone and into the GROWTH ZONE. www.sarahfayschaaf @showitoffpodcast @bigislandfitness --- Send in a voice message: https://podcasters.spotify.com/pod/show/showitoff/message
…
continue reading
79 episodes
Share
