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Ep. 40 Upgrade Your Affirmations
Manage episode 362358192 series 2835800
Affirmations are great, they help you change your self talk, which in turn helps you change your feelings. But if you don't fully believe what you're saying your brain will know. There are two tips inside today's episode to help you upgrade your affirmations and get more out of them.
46 episodes
Manage episode 362358192 series 2835800
Affirmations are great, they help you change your self talk, which in turn helps you change your feelings. But if you don't fully believe what you're saying your brain will know. There are two tips inside today's episode to help you upgrade your affirmations and get more out of them.
46 episodes
All episodes
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