Showgirl Sunday Dinner - SGSD Episode 3- Showgirl Sanity

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SHOWGIRL SUNDAY DINNER Episode #3 - Showgirl Sanity This week we discuss how we keep our shit together in thie sparkle filled life! 0:25- Showgirl Intros 1:02 Intro Quote - “There’s no force more powerful than a woman determined to rise” -Dorothy Dandridge 1:21- Sparkle & Shine You gotta give yourself credit for hard work!! Sydni Devereaux- Slays! Insta- @goldenglamazon Patreon- www.pateron.com/goldenglamazon Sepia has Twirlisha over her hiding in her shirt and looking like a tomato Sepia’s Slayspiration- Slay your greeting, no matter what! 7:35- Burly Biz Josie Bunnie - Bunnie Basket Etsy- etsy.com/shop/thepastieshop.com & etsy.com/shop/bunniebasket Website- www.josiebunnie.com Vimeo- www.vimeo.com.josiebunnie 10:05- Sepia Sews Invisible thread saves! 11:23- The Glitter Box Weekly emails from our dinner guests! Our GlitterBox was matte this week! Send sparkle!! showgirlsundaydinner@gmail.com 12:16- Ecdysiast Factz Weekly history lesson on a historical burly babe or event in burly history. This week- Baby Scruggs. 13:27- PhD in Slayology Weekly shoutout to showgirls that slay to the max! This week- Di’ Lovely Insta- @missdilovely @travelingshowgirl @dancewithdilovely Website- www.dilovely.com 16:32- Oh…you thought? This week- Be caerful when you try to block someone else’s shine…you’ll only find yourself in the dark. 21:48- Dine & Dish CONTENT WARNING- This section contains discussions on childhood trauma, sexual assault, suicidal ideation, PTSD, depression and anxiety Our Main Dish for the week- Showgirl Sanity- Mental health issue and self care Resources for Therapy Therapy for Black Girls - Dr. Joy Harden Bradford https://www.therapyforblackgirls.com National Suicide Prevention Hotline https://suicidepreventionlifeline.org 1-800-273-8255 Lara Eisenberg http://mybodywellness.com Affordable Therapy Project https://www.thero.org Twirl’s Fave Podcasts (all on your fave podcast apps) Tea With Queen & J Insta- @teawithqj Website- www.teawithqueenandj.com Therapy for Black Girls - Dr, Joy Harden Harden Bradford Insta- @therapyforblackgirls Website- https://www.therapyforblackgirls.com Inner Hoe Uprising Insta- @innerhoeuprising Website- www.innerhoeuprising.com Other Slayrific Mentions Curvy Ballerina- dancer, self care aficianado & fouder of Ballet After Dark Insta - @_curvyballerina_ Website- www.theballetafterdark.wixsite.com/balletafterdark 58:28- Booked & Busy We have a new calendar in the Booked and Busy section of our website www.showgirlsundaydinner.com. 54:52- Pasties & Cake This is your desert portion where we give our final thoughts and musings and we’ll let you what’s on the menu for next episode. This week- Be your own advocate Have Fun Be Fucking Gentle With Yourself!!! Remember that YOU are a miracle!!! Nest week- Class Etiquette & Backstage Behavior DONATE TO THE PASTIES & CAKE FUND!!! PATREON https://www.patreon.com/showgirlsundaydinner PAYPAL paypal.me/ShowgirlSundayDinner Links to follow and show us LOVE!! Instagram- @showgirlsundaydinner Facebook- https://www.facebook.com/ShowgirlSundayDinner/ Twitter- @sgsundaydinner Hashtags- #showgirlsundaydinner #sgsd #glitterndinner #pastiesncake #pastiesnmelanin Website- www.showgirlsundaydinner.com Email- showgirlsundaydinner@gmail.com Buttah Love Insta- @keenabuttah Facebook- https://www.facebook.com/KeenaButtah Sepia Jewel Insta- @sepiajewel Facebook- https://www.facebook.com/profile.php?id=100011664364702 Twirlisa Devine Insta- @twirlisha Facebook- https://www.facebook.com/profile.php?id=100016057546895 Intro/Outro Song: Black Velvet Dreams by Lost Harmonies Showgirl Sunday Dinner will drop weekly at 6pm Pacific Standard Time on SoundCloud, iTunes/ApplePodcasts, Stitcher and GooglePlay. Please subscribe, like comment and share!!! Stay Sparkly and we look forward to #glitterndinner with you next week xoxoxo!!!

26 episodes available. A new episode about every 9 days averaging 75 mins duration .