#174. Breaking Free from Hustle Culture with Teri Hofford

Sick and Successful Podcast

Hustle culture is causing us to burn out and fall out of love with our passions. In this new episode, featuring Teri Hofford, body image educator, photographer & author who uses creativity and curiosity to encourage people to challenge their biases & believes in order to move closer to body & self-acceptance, we dive into topics about hustle culture and its effects on burnout, her insights about frequently changing business ventures, her experience preparing for her upcoming TEDx talk, the importance of mindset adjustment for future success, and advice for individuals feeling trapped in hustle culture but not knowing how to get out of it (financially). Teri offers valuable insights into navigating work challenges and fostering personal well-being.

00:00:48 - Guest of the Day— Teri Hofford

00:01:35 - Hustle Culture, Burnouts and its Relation to our Bodies

00:06:52 - Is changing your business constantly a bad thing?

00:14:46 - The TedX Prep Experience

00:18:20 - Recalibrating Yourself and Your Mindset in Carving Your future

00:26:33 - Advice to those feeling stuck in the hustle culture and couldn’t see a way out

00:37:30 - Conclusion

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Connect with Teri:

IG: @terihofford

Website: www.terihofford.com

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