Rejection: why it hurts and how to deal with it
Manage episode 422093759 series 3518438
Rejection is extremely common - and the feelings we get surrounding it make total sense. Scientists and psychologists have been studying why it physically hurts, why we have such extreme reactions to rejection and what are some tips and tricks to cope. Mitch was recently rejected - so today's episode is for him and anyone who is dealing with or may in the future deal with being rejected.
STUDYTIME: how to deal with rejection
WDWLTW:
- what is happening with BIRD FLU IN COWS
- busting a famous myth
Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734881/
https://sanlab.psych.ucla.edu/wp-content/uploads/sites/31/2015/05/39-Decety-39.pdf
https://journals.sagepub.com/doi/abs/10.1177/0956797610374741?casa_token=kNRlwTonRDkAAAAA%3AbzbCxtAnDDbz1LjrIzTsE_2PCjG9sA1cVrtREzfxNTg7vUJVTwWIYmyQnDGPSvWoqrzRiakmYPYm
https://www.verywellmind.com/what-is-rejection-sensitivity-4682652
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6968853/
https://www.forbes.com/sites/traversmark/2022/04/19/a-psychology-professor-teaches-us-how-to-overcome-our-rejection-emotion/?sh=11267092345c
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734881/
https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=e2691c89353ff81725350c097099c7d4799b3646
https://www.apa.org/monitor/2012/04/rejection#:~:text=Social%20rejection%20increases%20anger%2C%20anxiety,in%20Psychological%20Science%2C%202011).
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