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Unlocking the Secrets to Health and Wellness with Shawn Wells & Simerjeet Singh

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Manage episode 374598033 series 2680553
Content provided by Simerjeet Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simerjeet Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this exciting episode of the Beginner's Mind Podcast, Simerjeet Singh sits down with the world's leading nutritional biochemist and expert on health optimization, Shawn Wells. As an acclaimed speaker and author of the groundbreaking book, The Energy Formula, Shawn is known for his practical and holistic approach to health and wellness.

Throughout the episode, Shawn shares his wealth of knowledge on a wide range of topics, including keto and paleo diets, biohacking, supplements, nootropics, sleep hacks, infra-red saunas, cold showers, and more. He explains how these strategies can help individuals better manage stress, achieve higher levels of performance, and experience more energy in their daily lives.

As Simerjeet and Shawn delve deeper into the discussion, viewers can expect to gain valuable insights and actionable tips on how to unlock their full health potential. Whether you're a health enthusiast or just starting your wellness journey, this inspirational episode is a must-listen for anyone looking to up their game and optimize their health and fitness levels. So sit back, relax, and prepare to be inspired!

Regards, TeamSJS

#HealthAndWellness #BeginnersMind #SimerjeetSingh #WellnessJourney #Health #Wellness #ShawnWells

Watch it on YouTube: https://youtu.be/TtEqhIdn1nQ

Follow us on: https://linktr.ee/SimerjeetSingh

  continue reading

677 episodes

Artwork
iconShare
 
Manage episode 374598033 series 2680553
Content provided by Simerjeet Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simerjeet Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this exciting episode of the Beginner's Mind Podcast, Simerjeet Singh sits down with the world's leading nutritional biochemist and expert on health optimization, Shawn Wells. As an acclaimed speaker and author of the groundbreaking book, The Energy Formula, Shawn is known for his practical and holistic approach to health and wellness.

Throughout the episode, Shawn shares his wealth of knowledge on a wide range of topics, including keto and paleo diets, biohacking, supplements, nootropics, sleep hacks, infra-red saunas, cold showers, and more. He explains how these strategies can help individuals better manage stress, achieve higher levels of performance, and experience more energy in their daily lives.

As Simerjeet and Shawn delve deeper into the discussion, viewers can expect to gain valuable insights and actionable tips on how to unlock their full health potential. Whether you're a health enthusiast or just starting your wellness journey, this inspirational episode is a must-listen for anyone looking to up their game and optimize their health and fitness levels. So sit back, relax, and prepare to be inspired!

Regards, TeamSJS

#HealthAndWellness #BeginnersMind #SimerjeetSingh #WellnessJourney #Health #Wellness #ShawnWells

Watch it on YouTube: https://youtu.be/TtEqhIdn1nQ

Follow us on: https://linktr.ee/SimerjeetSingh

  continue reading

677 episodes

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