Optimise Productivity with Your Menstrual Cycle
Manage episode 419269201 series 3449339
Join us as Tanika, a holistic women's health coach specialising in the menstrual cycle, shares practical insights on aligning tasks and self-care with your cycle phases for enhanced productivity. This episode is a must-listen for busy female business owners, students, and professionals. Connect with Tanika on IG @sacredspacewtanikalace. Discover the keys to cycle-synced productivity!
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31 episodes