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The Synergy of Self-Love & Meditation
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Everyone has their feelings about social media but I can say that it has created a community of beautiful, carefree black women that I can lean into for inspiration. This episode is a product of that community and I am delighted to share space with LaDonna. My internet best fren and Sag sis came through with so many gems about loving yourself first and her experiences with solo travel. Find her on Instagram at @ladonna_ladonna.
Literature Mentioned:
The Alchemist x Paulo Coelho
Sacred Woman x Queen Afua
- Since Y’all Don’t Read is on Instagram at @sinceyalldontread
- Catch up on Mia Shantel’s blog at miashantel.com
- Editing Credit: David Whitty-England
- Music Credit: UrbanGodzilla
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