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Allison Egidi of Sleep and Wellness Coach
Manage episode 386498045 series 3297726
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Allison Egidi is a certified pediatric sleep coach and founder of Sleep and Wellness Coach. Her primary area of focus is sleep for newborns through early elementary-age children. She offers 1:1 virtual consultations and online courses and workshops. She also provides parents with weekly educational content on her podcast, How Long 'Til Bedtime.
Listen in as Allison talks about the humbling experience of parenting, what it's like to grow a team, and learn a series of questions to ask yourself each week that can help you feel more accomplished and better prepared for the following week. We also talk about how taking care of yourself can actually help your business thrive...despite feelings of parental guilt.
Follow Allison on Instagram here and learn more about her business: https://sleepandwellnesscoach.com/
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