Artwork

Content provided by Sabrina Walker Hernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Walker Hernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Work-LIfe Balance for Nonprofit Professionals

40:34
 
Share
 

Manage episode 425360266 series 3561147
Content provided by Sabrina Walker Hernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Walker Hernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever feel like you're juggling a million balls, and one is always about to drop?

Non-profit professionals are often lauded for their dedication and hard work, but at what cost? Join Sabrina Walker Hernandez, founder of Supporting World Hope, as she sits down with Gilda VanderHeyden to explore the complexities of work-life balance.

In this episode, we'll delve into:

  • Sabrina's personal journey with burnout, leading to a shocking cancer diagnosis, and how it sparked her mission to support other non-profit professionals.

  • Georgia's insightful perspective on how to shift your mindset and find real, sustainable work-life balance, debunking common myths.

  • Practical tips and strategies, including the CPR Method, that you can implement immediately to manage your time, prioritize your tasks, and find more peace in your life.

  • How the non-profit world can foster a culture of self-care and prioritize the well-being of its dedicated workers.

Don't miss this insightful and inspiring conversation! Grab a cup of tea and get ready to learn how to prioritize your well-being and create a life you truly love.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 425360266 series 3561147
Content provided by Sabrina Walker Hernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Walker Hernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever feel like you're juggling a million balls, and one is always about to drop?

Non-profit professionals are often lauded for their dedication and hard work, but at what cost? Join Sabrina Walker Hernandez, founder of Supporting World Hope, as she sits down with Gilda VanderHeyden to explore the complexities of work-life balance.

In this episode, we'll delve into:

  • Sabrina's personal journey with burnout, leading to a shocking cancer diagnosis, and how it sparked her mission to support other non-profit professionals.

  • Georgia's insightful perspective on how to shift your mindset and find real, sustainable work-life balance, debunking common myths.

  • Practical tips and strategies, including the CPR Method, that you can implement immediately to manage your time, prioritize your tasks, and find more peace in your life.

  • How the non-profit world can foster a culture of self-care and prioritize the well-being of its dedicated workers.

Don't miss this insightful and inspiring conversation! Grab a cup of tea and get ready to learn how to prioritize your well-being and create a life you truly love.

  continue reading

57 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide