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Manage episode 340275862 series 2792965
Content provided by Alison and Jermaine Mclean and Jermaine Mclean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison and Jermaine Mclean and Jermaine Mclean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode we talk about rest. Rest looks different for everyone but it's about slowing down and taking time for you. It's not something we pay enough attention to hence why we constantly experiencing burnout.
Let's slow down today y'all and share how we rest and prioritize self care. What does rest look like for you?
#SisonkePodcast #SisonkeFam #SisonkeNation #RestIsRevolutionary
Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

  continue reading

108 episodes

Artwork

Rest

Sisonke Podcast

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Manage episode 340275862 series 2792965
Content provided by Alison and Jermaine Mclean and Jermaine Mclean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison and Jermaine Mclean and Jermaine Mclean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode we talk about rest. Rest looks different for everyone but it's about slowing down and taking time for you. It's not something we pay enough attention to hence why we constantly experiencing burnout.
Let's slow down today y'all and share how we rest and prioritize self care. What does rest look like for you?
#SisonkePodcast #SisonkeFam #SisonkeNation #RestIsRevolutionary
Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

  continue reading

108 episodes

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