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How Menopause Messes with Your Money and What to do about it

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Manage episode 415976170 series 2954572
Content provided by Monique Caradine Kitchens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Caradine Kitchens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough.

Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Social Worker. She shares some of her own menopause journey and sheds light on the importance of self-care, seeking medical knowledge, and creating supportive workplaces to navigate menopause confidently. Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

01:54 Breaking the Taboo: Why Menopause Remains Under-discussed

02:45 The Symptoms of Menopause

07:46 Empowerment Through Self-Care and Understanding

11:36 Navigating Relationships During Menopause

15:34 Practical Advice for Women and Workplaces

24:12 Final Thoughts and Encouragement

Watch Necole Speak on the Emerson Collective stage: https://bit.ly/4aZ1jaC

Connect with Monique, the host of Sisternomics, on Instagram.

To join the Sisternomics Private Facebook community, click HERE.

Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!

Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 415976170 series 2954572
Content provided by Monique Caradine Kitchens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Caradine Kitchens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough.

Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Social Worker. She shares some of her own menopause journey and sheds light on the importance of self-care, seeking medical knowledge, and creating supportive workplaces to navigate menopause confidently. Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

01:54 Breaking the Taboo: Why Menopause Remains Under-discussed

02:45 The Symptoms of Menopause

07:46 Empowerment Through Self-Care and Understanding

11:36 Navigating Relationships During Menopause

15:34 Practical Advice for Women and Workplaces

24:12 Final Thoughts and Encouragement

Watch Necole Speak on the Emerson Collective stage: https://bit.ly/4aZ1jaC

Connect with Monique, the host of Sisternomics, on Instagram.

To join the Sisternomics Private Facebook community, click HERE.

Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!

Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.

  continue reading

26 episodes

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