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Sitting for Beginners
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Content provided by Sitting for Beginners and Joel Fishbein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sitting for Beginners and Joel Fishbein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness practice. sittingforbeginners@gmail.com
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