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Reach Your Fitness Goals Eating Foods You Love with Laura Michelle

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Manage episode 311627051 series 3158804
Content provided by Jana Six. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jana Six or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, our host Jana Six is joined by Laura Michelle. Laura Michelle helps people lose weight while eating what and when they want. In this episode you will find out how you can reach your fitness goals while eating the food you love. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. Make sure to hit SUBSCRIBE for new episodes. Follow me, Jana Six on social media: Instagram: www.instagram.com/janasix Website: www.fitlifesix.com TikTok: http://vm.tiktok.com/ay9jfm Twitter: https://twitter.com/janasix96 LinkedIn: https://www.linkedin.com/in/jana-six-b52bb874 Pinterest: https://www.pinterest.com/fitlifesix/ Follow Laura Michelle on social media: Instagram: www.instagram.com/lauragfit Website: https://www.lauramichellefitness.com/ LinkedIn: https://www.linkedin.com/in/laura-grossi-9034b393/ Snapchat: @lauragrossi25 Twitter: https://twitter.com/Lauragfit25 TikTok: http://vm.tiktok.com/ay9jCY/ Facebook: https://www.facebook.com/lauragfit/ Join the FREE Student Brains and Fitness Gains Facebook community here: https://www.facebook.com/groups/studentbrainsandfitnessgains/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/janasix/message
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26 episodes

Artwork
iconShare
 
Manage episode 311627051 series 3158804
Content provided by Jana Six. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jana Six or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, our host Jana Six is joined by Laura Michelle. Laura Michelle helps people lose weight while eating what and when they want. In this episode you will find out how you can reach your fitness goals while eating the food you love. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. Make sure to hit SUBSCRIBE for new episodes. Follow me, Jana Six on social media: Instagram: www.instagram.com/janasix Website: www.fitlifesix.com TikTok: http://vm.tiktok.com/ay9jfm Twitter: https://twitter.com/janasix96 LinkedIn: https://www.linkedin.com/in/jana-six-b52bb874 Pinterest: https://www.pinterest.com/fitlifesix/ Follow Laura Michelle on social media: Instagram: www.instagram.com/lauragfit Website: https://www.lauramichellefitness.com/ LinkedIn: https://www.linkedin.com/in/laura-grossi-9034b393/ Snapchat: @lauragrossi25 Twitter: https://twitter.com/Lauragfit25 TikTok: http://vm.tiktok.com/ay9jCY/ Facebook: https://www.facebook.com/lauragfit/ Join the FREE Student Brains and Fitness Gains Facebook community here: https://www.facebook.com/groups/studentbrainsandfitnessgains/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/janasix/message
  continue reading

26 episodes

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