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What‘s Working for You?

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Manage episode 304145312 series 2706721
Content provided by jessiandricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jessiandricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'll share how focusing on what IS working for you helps shift your brain out of constantly looking for the negative (aka what is not working) and how it reduces the stress you feel.

Resources:

SLP Stress Management Shop

SLP Toolbox

SLP Stress Management Online Course

JessiAndricks.com

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 304145312 series 2706721
Content provided by jessiandricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jessiandricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'll share how focusing on what IS working for you helps shift your brain out of constantly looking for the negative (aka what is not working) and how it reduces the stress you feel.

Resources:

SLP Stress Management Shop

SLP Toolbox

SLP Stress Management Online Course

JessiAndricks.com

  continue reading

66 episodes

All episodes

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