Finding Happiness In The Now with Celebrity Psychologist Dr. Elizabeth Lombardo

Small Talk With Syd - The Podcast

In Episode 45 I chat with licensed clinical psychologist and coach, Dr. Elizabeth Lombardo who is on a mission to help people get out of their own way to create a life they love. Dr. E is regular media contributor to outlets such as the Today Show & Good Morning America.

She has personally helped celebrities (Shaq calls her his “head coach of happiness”) & high power performing executives, entrepreneurs and athletes to crush their inner critic and access untapped, practically limitless, reserves of potential.

Dr. E just released her latest book “GET OUT OF THE RED ZONE." In its pages Dr Elizabeth Lombardo addresses the interplay between passion and stress. Dr E defines passion as, “having positive energy even in stressful times.” We all experience both, but knowing how to work with our passions and manage or utilize your stress is a game-changer.

Be sure to tune in!

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GUEST INFO:

Dr. Elizabeth Website

Dr. Elizabeth IG

"Get Out of The Red Zone" Book

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