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Promoting Healthy Sleep in Newborns, Infants, and Children
Manage episode 304438066 series 2844758
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Valerie is a Pediatric Sleep Coach, a mindful mother to three children, a lover of the outdoors, all emotions and anything sweet! Since 2013, Valerie has been working one to one with families, coaching and helping them restore the sleep and tranquility into their home. She works with families with children whose ages are birth - 6 years who are not sleeping well at night and/or during the day, coaching and teaching them about the science of sleep and improving sleep for the child - and ultimately the entire family. Along with sleep, Valerie focuses on mindfulness and emotional acceptance with her families as they have a huge part in the family dynamics and improving sleep.
Sleep is the foundation of everything wonderful!
You can follow and support Valerie at:
IG & FB @amazinglittlesleeper
www.facebook.com/amazinglittlesleeperhttps://www.instagram.com/amazinglittlesleeper/
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