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224 - Slow Everything Down
Manage episode 402138752 series 3297330
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Slowing everything down (both personally and professionally) gives your mind and body time to catch up and it also helps you to identify how you're feeling and gets you noticing things that you usually wouldn't because you're constantly "on the go".
This is a powerful episode that can help you get clarity on what YOU need and how it's going to benefit you, instead of going at 60mph and not catching a breath in the present moment.
Connect with me after listening if you'd like. Know that I am your cheerleader.
Show up to your life & Keep Going Always™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com/
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing journals & planners are here > https://www.rebeccaadamsbiz.com/books
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