))
253 - Higher Awareness To Your Energy Levels
Manage episode 421590307 series 3297330
Content provided by Rebecca Adams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Adams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's paramount and important for you to tap into your body and your energy levels and improve your heightened awareness into how you're feeling.
To identify whether you are feeling low, deflated, down so that you know you need a walk, fresh air, different scenery etc is very powerful.
Also, noticing and tapping into whether you feel excited, motivated and happy and so you can keep doing more of that.
This podcast episode helps you with ways and means of why and how to do it, to help you in your life and with your mindset.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
The TREE HAWKS website is here > https://www.treehawks.biz/
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
301 episodes
Share
