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Ep 03 Breaking Free From Emotional Pain
Manage episode 423941003 series 3572309
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I am so glad you're here for this episode, we're gonna dive deep.
In some ways I feel like this is the most important thing I can teach you!!
Because it's that good.
It's legit your new emotional superpower.
And for sober folks like us, especially those of us with Big Dreams (like entrepreneurship!) that are going to require moving through Big Feels, this is everything.
This is a technique that previously I reserved for my VIP coaching clients that I'm now sharing with you here.
This is why you're gonna love it...
It'll help you go from ANY and ALL intense emotions, including full blown rage, gut wrenching grief and an anxiety attack to calmer or completely calm in less than 90 seconds.
Legit it took me years to simplify this into something stupid simple that works every time for everyone I've ever personally led through it (all my students and clients).
So buckle up, and let's embark on this emotional sobriety masterclass!
Alright, no further delay, we're off to emotional freedom in 3, 2, 1...
🛼Wanna know the SECRET to feeling comfortable in your skin, confident at work and courageous in life, sober?
I’ll show you how in my free mini course, click here to get started!
Let’s stay connected:
Instagram https://www.instagram.com/SobrietyBestie
Facebook: https://www.facebook.com/SobrietyBestie
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