The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
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Chi Time with Katie an interview with Kimberley Jones - Finding balance with breath & body awareness
MP3•Episode home
Manage episode 326015043 series 1847971
Content provided by Katie Brockhurst - Social Media Angel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Brockhurst - Social Media Angel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An interview with Kimberley Jones on finding balance through body awareness and breath From the moment we wake up to the time we go to bed, we’re surrounded by screens and notifications. And for many of us, this isn't just an occasional occurrence - it's something that has become normalised. So how can we find balance in a world where so much of our time is spent looking at a screen? One way is through body awareness. Tune in to how your body feels when you're using technology and see if there are any sensations or patterns that stand out. By being more aware of our bodies, we can start to find ways to bring more balance into our lives. In this episode, Katie will explore how you can use different techniques to find balance in your life through body awareness and the breathe, sharing a guided exercise to support you alongside an interview with Kimberley Jones, intuitive empath and pioneer of The Witch Wound, who has a long history managing chronic fatigue and pain. Kimberley shares her experiences, wisdom and ways she manages her energy online. Listen in and see how you can get in touch with your digital chi.
…
continue reading
27 episodes
Chi Time with Katie an interview with Kimberley Jones - Finding balance with breath & body awareness
MP3•Episode home
Manage episode 326015043 series 1847971
Content provided by Katie Brockhurst - Social Media Angel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Brockhurst - Social Media Angel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An interview with Kimberley Jones on finding balance through body awareness and breath From the moment we wake up to the time we go to bed, we’re surrounded by screens and notifications. And for many of us, this isn't just an occasional occurrence - it's something that has become normalised. So how can we find balance in a world where so much of our time is spent looking at a screen? One way is through body awareness. Tune in to how your body feels when you're using technology and see if there are any sensations or patterns that stand out. By being more aware of our bodies, we can start to find ways to bring more balance into our lives. In this episode, Katie will explore how you can use different techniques to find balance in your life through body awareness and the breathe, sharing a guided exercise to support you alongside an interview with Kimberley Jones, intuitive empath and pioneer of The Witch Wound, who has a long history managing chronic fatigue and pain. Kimberley shares her experiences, wisdom and ways she manages her energy online. Listen in and see how you can get in touch with your digital chi.
…
continue reading
27 episodes
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