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Behind the Filters: Navigating Imposter Syndrome in Social Media
Manage episode 417361329 series 3443984
Imposter syndrome can strike at any career stage, creeping in after a promotion, big achievement, or new challenge. Research shows it disproportionately affects women and other marginalized groups. Throughout this month, we'll explore various strategies for maintaining mental health online. Today, we'll dive into a common phenomenon known as impostor syndrome.
In this episode, we will talk about these important topics:
1:31 Understanding Imposter Syndrome
2:31 Recognizing the Signs
5:16 Dealing with Imposter Syndrome
8:26 Changing Your Inner Dialogue
11:34 Seeking Support
The Imposter Syndrome by Dr. Valerie Young
To get a FREE Content Calendar: Click HERE
To see the video: Click HERE
To read the blog: Click HERE
Connect With Us!
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LinkedIn: Click HERE
Website: Click HERE
YouTube: Click HERE
Twitter: Click HERE
Membership Program: Social University
We know social media can be overwhelming and the platforms are changing the rules all the time. Wouldn’t it be great to have an expert in the field on standby to help you out? Now you can with Social University! Click HERE
81 episodes
Manage episode 417361329 series 3443984
Imposter syndrome can strike at any career stage, creeping in after a promotion, big achievement, or new challenge. Research shows it disproportionately affects women and other marginalized groups. Throughout this month, we'll explore various strategies for maintaining mental health online. Today, we'll dive into a common phenomenon known as impostor syndrome.
In this episode, we will talk about these important topics:
1:31 Understanding Imposter Syndrome
2:31 Recognizing the Signs
5:16 Dealing with Imposter Syndrome
8:26 Changing Your Inner Dialogue
11:34 Seeking Support
The Imposter Syndrome by Dr. Valerie Young
To get a FREE Content Calendar: Click HERE
To see the video: Click HERE
To read the blog: Click HERE
Connect With Us!
Facebook: Click HERE
Instagram: Click HERE
TikTok: Click HERE
LinkedIn: Click HERE
Website: Click HERE
YouTube: Click HERE
Twitter: Click HERE
Membership Program: Social University
We know social media can be overwhelming and the platforms are changing the rules all the time. Wouldn’t it be great to have an expert in the field on standby to help you out? Now you can with Social University! Click HERE
81 episodes
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