Artwork

Content provided by Caryn Terradas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caryn Terradas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Behind the Filters: Navigating Imposter Syndrome in Social Media

13:06
 
Share
 

Manage episode 417361329 series 3443984
Content provided by Caryn Terradas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caryn Terradas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Description

Imposter syndrome can strike at any career stage, creeping in after a promotion, big achievement, or new challenge. Research shows it disproportionately affects women and other marginalized groups. Throughout this month, we'll explore various strategies for maintaining mental health online. Today, we'll dive into a common phenomenon known as impostor syndrome.
In this episode, we will talk about these important topics:
1:31 Understanding Imposter Syndrome
2:31 Recognizing the Signs
5:16 Dealing with Imposter Syndrome
8:26 Changing Your Inner Dialogue
11:34 Seeking Support

The Imposter Syndrome by Dr. Valerie Young

To get a FREE Content Calendar: Click HERE
To see the video: Click HERE
To read the blog: Click HERE
Connect With Us!
Facebook: Click HERE
Instagram: Click HERE
TikTok: Click HERE
LinkedIn: Click HERE
Website: Click HERE
YouTube: Click HERE
Twitter: Click HERE
Membership Program: Social University
We know social media can be overwhelming and the platforms are changing the rules all the time. Wouldn’t it be great to have an expert in the field on standby to help you out? Now you can with Social University! Click HERE

Support the show

Support the Show.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 417361329 series 3443984
Content provided by Caryn Terradas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caryn Terradas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Description

Imposter syndrome can strike at any career stage, creeping in after a promotion, big achievement, or new challenge. Research shows it disproportionately affects women and other marginalized groups. Throughout this month, we'll explore various strategies for maintaining mental health online. Today, we'll dive into a common phenomenon known as impostor syndrome.
In this episode, we will talk about these important topics:
1:31 Understanding Imposter Syndrome
2:31 Recognizing the Signs
5:16 Dealing with Imposter Syndrome
8:26 Changing Your Inner Dialogue
11:34 Seeking Support

The Imposter Syndrome by Dr. Valerie Young

To get a FREE Content Calendar: Click HERE
To see the video: Click HERE
To read the blog: Click HERE
Connect With Us!
Facebook: Click HERE
Instagram: Click HERE
TikTok: Click HERE
LinkedIn: Click HERE
Website: Click HERE
YouTube: Click HERE
Twitter: Click HERE
Membership Program: Social University
We know social media can be overwhelming and the platforms are changing the rules all the time. Wouldn’t it be great to have an expert in the field on standby to help you out? Now you can with Social University! Click HERE

Support the show

Support the Show.

  continue reading

68 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide