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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
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49 | Essential Self-Care Tips for Burned-Out Educators: Prioritizing Mental Health and Wellbeing
Manage episode 422031910 series 3538554
Content provided by Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author, Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, and Christian Educator Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author, Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, and Christian Educator Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, "Essential Self-Care Tips for Burned-Out Educators: Prioritizing Mental Health and Wellbeing," we take a look at practical strategies for educators to combat burnout and manage stress effectively as we renew and refresh over the summer. Discover how to create a personalized self-care plan that addresses physical, emotional, spiritual, and professional needs. Learn the importance of setting boundaries, engaging in mindfulness activities, and seeking support from peers and professionals. Join us as we explore ways to renew your mind, body, and spirit, ensuring you can be the best version of yourself for your students and your own wellbeing. Tune in and take the first step towards a healthier, more balanced life as an educator.
#EducatorWellbeing #SELforEducators #ChristianEducators #TraumaInformedEducation #FaithBasedTeaching #traumainformed #EmpoweringEducators #HealingThroughFaith #educatorselfcare #BiblicalWisdom #EducationMinistry #societyschild
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