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S1E13: 7 Habits to Be a Happier Human

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Manage episode 312821239 series 3247428
Content provided by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode will be helpful in contributing to us being happier humans. It lists 7 verbs (action words) that we can practice to improve our quality of life. Although I have practiced most of these ideas for years now, my 7 children have made me more cognitive. I have observed my children displaying each of the positive habits. In watching them, I continue to learn and be encouraged in developing these good habits. --- Support this podcast: https://podcasters.spotify.com/pod/show/sofia-d-pelt-olds/support
  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 312821239 series 3247428
Content provided by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode will be helpful in contributing to us being happier humans. It lists 7 verbs (action words) that we can practice to improve our quality of life. Although I have practiced most of these ideas for years now, my 7 children have made me more cognitive. I have observed my children displaying each of the positive habits. In watching them, I continue to learn and be encouraged in developing these good habits. --- Support this podcast: https://podcasters.spotify.com/pod/show/sofia-d-pelt-olds/support
  continue reading

54 episodes

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