It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Content provided by Robbin Rockett and Dr. Robbin Rockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbin Rockett and Dr. Robbin Rockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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41: Self-Care When the Kids Are Away
Manage episode 182292502 series 1280457
Content provided by Robbin Rockett and Dr. Robbin Rockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbin Rockett and Dr. Robbin Rockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the best things about this podcast is that we have such a fabulous community. I am thankful for all the comments and questions, and so this week I wanted to change the pace just a bit and tackle one such questions I’m seeing more and more often: How can I take care of myself while my children are away?
Ah, yes. Times of separation from our kids can be painful, uncertain, and difficult to manage. When we spend so much of our time and energy making sure our children are happy, healthy, and cared for, it can be jarring to not have those concerns 24/7. What can we do to take care of ourselves when we have this time? I want to show you in this episode that time away from your kids can be a gift in disguise. I’ll share some of my best ideas, and I hope to hear your self-care ideas in return. Together, we can do this thing!
Want even more cools ways to get involved? Sign up for the Solo Parent Newsletter, and find all the information about the Single Parent Summit coming up soon!
In this episode:
- What are we doing for ourselves when our children are away?
- Understanding and working through the grieving process.
- Not just dealing with loneliness, but embracing it.
- Healthy habits you can use to work through childless times.
- How to handle anxiety when your kids are away.
- My suggestions for re-filling your bucket.
- Plan something to look forward to.
Books I love
Radical Acceptance by Tara Brock
True Refuge by Tara Brock
Links
Join the Newsletter on my Website!
69 episodes
41: Self-Care When the Kids Are Away
Solo Parent Life | Single Parent | Divorce | Single Mom | Single Dad
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Manage episode 182292502 series 1280457
Content provided by Robbin Rockett and Dr. Robbin Rockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbin Rockett and Dr. Robbin Rockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the best things about this podcast is that we have such a fabulous community. I am thankful for all the comments and questions, and so this week I wanted to change the pace just a bit and tackle one such questions I’m seeing more and more often: How can I take care of myself while my children are away?
Ah, yes. Times of separation from our kids can be painful, uncertain, and difficult to manage. When we spend so much of our time and energy making sure our children are happy, healthy, and cared for, it can be jarring to not have those concerns 24/7. What can we do to take care of ourselves when we have this time? I want to show you in this episode that time away from your kids can be a gift in disguise. I’ll share some of my best ideas, and I hope to hear your self-care ideas in return. Together, we can do this thing!
Want even more cools ways to get involved? Sign up for the Solo Parent Newsletter, and find all the information about the Single Parent Summit coming up soon!
In this episode:
- What are we doing for ourselves when our children are away?
- Understanding and working through the grieving process.
- Not just dealing with loneliness, but embracing it.
- Healthy habits you can use to work through childless times.
- How to handle anxiety when your kids are away.
- My suggestions for re-filling your bucket.
- Plan something to look forward to.
Books I love
Radical Acceptance by Tara Brock
True Refuge by Tara Brock
Links
Join the Newsletter on my Website!
69 episodes
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Similar to Solo Parent Life | Single Parent | Divorce | Single Mom | Single Dad
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Big name interviews, and a weekly fix of Friends Round Friday, all in one place! Zoe speaks to some of the world’s most loved movie stars, singer-songwriters, performers, and all-round icons in special one-off interviews exclusive to the Breakfast Show. Plus, there’s all the best bits from a fabulous trio of showbiz guests on Friends Round Friday.
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
