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Content provided by Nicole Hernandez & Kendra Mechelle, Nicole Hernandez, and Amp; Kendra Mechelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Hernandez & Kendra Mechelle, Nicole Hernandez, and Amp; Kendra Mechelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mom Diaries: Navigating Health In 2024

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Manage episode 398520843 series 2152551
Content provided by Nicole Hernandez & Kendra Mechelle, Nicole Hernandez, and Amp; Kendra Mechelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Hernandez & Kendra Mechelle, Nicole Hernandez, and Amp; Kendra Mechelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, join us as we open up our personal journals to discuss the highs and lows of motherhood and health. We dive deep into the realms of physical and mental health, sharing experiences and insights. Tune in for valuable information on women's health, and discover practical tips to commit to a healthier lifestyle in the ever-evolving landscape of 2024. It's time to empower ourselves and redefine what it means to thrive as millennial moms in the healthiest way possible.

--- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 398520843 series 2152551
Content provided by Nicole Hernandez & Kendra Mechelle, Nicole Hernandez, and Amp; Kendra Mechelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Hernandez & Kendra Mechelle, Nicole Hernandez, and Amp; Kendra Mechelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, join us as we open up our personal journals to discuss the highs and lows of motherhood and health. We dive deep into the realms of physical and mental health, sharing experiences and insights. Tune in for valuable information on women's health, and discover practical tips to commit to a healthier lifestyle in the ever-evolving landscape of 2024. It's time to empower ourselves and redefine what it means to thrive as millennial moms in the healthiest way possible.

--- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

  continue reading

114 episodes

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