))
Are You a Highly Sensitive Person?
Manage episode 378758547 series 3507759
Content provided by Ginny Gay & Brandi Lust, Ginny Gay, and Brandi Lust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Gay & Brandi Lust, Ginny Gay, and Brandi Lust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Ginny and Brandi (both HSPs) share their personal experiences of living in a highly sensitive body and discuss insightful, cutting edge research that helps other HSPs take advantage of their unique brain and nervous system.
They help listeners to:
- Recognize the importance of sensitivity and how it can be a powerful asset, inspiring a healthy shift in communities where change is necessary
- Unearth the difficulties often faced by sensitive people, shedding light on misunderstood aspects of the trait
- Understand the unique mental, emotional, and physiological attributes that create the trait of high sensitivity
- Explore the many profound strengths of being highly sensitive, including creativity, intuition, and growth mindset
- Discover the value of self-acceptance and the power of self-trust as cornerstones of well-being for highly sensitive people
Join our Patreon community to listen to bonus episodes
Follow Us:
Spread the Good Word:
- Subscribe, Rate, and Review our Show (wherever you listen!)
- Share the Podcast with a Friend (just send them this link!)
Stuff to Explore:
13 episodes
Share
