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S5:E1 - Special Birthday Episode - Solo

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Manage episode 359638387 series 1936713
Content provided by somindboggling journeys and Somindboggling journeys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by somindboggling journeys and Somindboggling journeys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey y'all hey!

Today is my birthday, and I wanted to give you a little update on what's been going on. In this episode, I talk about my AM/daily routine, weekend plans leading up to my birthday and strengthening my self-love. Here's to another trip around the sun! #somindboggling

The Links:

Habit Share

Melissa Wood Health

Yasmine Cheyenne Meditations

EVOLVE by Erika - Kundalini Guide

Samantha Martins - Kundalini Guide

5-min Journal

Movement is Medicine

Morning Pages

15-min Free-write

Exhale Spa

────────────────────────────

Follow along on Instagram⁠ @somindboggling⁠ and⁠ @bettinagoolsby⁠

Follow along on Facebook -⁠ Somindboggling Journeys⁠

Podcast intro/outro music provided by⁠ DJ Dilemma⁠,⁠ Official Website

--- Send in a voice message: https://podcasters.spotify.com/pod/show/somindboggling/message Support this podcast: https://podcasters.spotify.com/pod/show/somindboggling/support
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 359638387 series 1936713
Content provided by somindboggling journeys and Somindboggling journeys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by somindboggling journeys and Somindboggling journeys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey y'all hey!

Today is my birthday, and I wanted to give you a little update on what's been going on. In this episode, I talk about my AM/daily routine, weekend plans leading up to my birthday and strengthening my self-love. Here's to another trip around the sun! #somindboggling

The Links:

Habit Share

Melissa Wood Health

Yasmine Cheyenne Meditations

EVOLVE by Erika - Kundalini Guide

Samantha Martins - Kundalini Guide

5-min Journal

Movement is Medicine

Morning Pages

15-min Free-write

Exhale Spa

────────────────────────────

Follow along on Instagram⁠ @somindboggling⁠ and⁠ @bettinagoolsby⁠

Follow along on Facebook -⁠ Somindboggling Journeys⁠

Podcast intro/outro music provided by⁠ DJ Dilemma⁠,⁠ Official Website

--- Send in a voice message: https://podcasters.spotify.com/pod/show/somindboggling/message Support this podcast: https://podcasters.spotify.com/pod/show/somindboggling/support
  continue reading

52 episodes

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