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Episode 4: How To Emotionally Detox

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Manage episode 343968629 series 3083933
Content provided by SoTong Sessions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SoTong Sessions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

That sluggish, lethargic feeling you get when you scroll through your social media feeds is a sign, sis. 2020 is a whole other beast and maybe now is a good time to deal with its mayhem on a personal, emotional level. It’s time to up your self-care game and emotionally detox.

Hosts: Candice, Delia, and Jazz

In this episode:

- How to emotionally detox

- Christianity and BLM

- Corporate leadership and BLM

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sotong-sessions/message Support this podcast: https://podcasters.spotify.com/pod/show/sotong-sessions/support
  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 343968629 series 3083933
Content provided by SoTong Sessions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SoTong Sessions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

That sluggish, lethargic feeling you get when you scroll through your social media feeds is a sign, sis. 2020 is a whole other beast and maybe now is a good time to deal with its mayhem on a personal, emotional level. It’s time to up your self-care game and emotionally detox.

Hosts: Candice, Delia, and Jazz

In this episode:

- How to emotionally detox

- Christianity and BLM

- Corporate leadership and BLM

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sotong-sessions/message Support this podcast: https://podcasters.spotify.com/pod/show/sotong-sessions/support
  continue reading

36 episodes

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